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Dear Gabby

How to Develop Your Psychic Abilities | Gabrielle Bernstein

08 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 16.877 John Holland

Everything's being rocked in our world right now. Every foundation is being rocked, but the one thing that remains solid, that never changes, that's there, is your soul. Your body is one big psychic contender. This is all you need. Have you ever had a song pop into your head out of the blue? You're like, God, I can't get... I woke up with this stupid song in my head. It won't go away.

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17.178 - 18.58 John Holland

Someone is knocking on the door.

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19.657 - 34.757 Gabrielle Bernstein

Do you ever get a feeling about something before it happens? An inner knowing and it actually turns out to be right. Or a sudden sense that someone who's past is close by and you're not sure if you're imagining it or if it's real. You're not imagining it. And today we're going to help you develop your own psychic abilities.

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34.938 - 50.261 Gabrielle Bernstein

We're answering questions like, how do you tell the difference between a real psychic hit and your own mind making things up? Or are more people waking up to their psychic abilities right now? And what are you actually supposed to do with that intuition when it comes through? Welcome back to Dear Guides.

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50.642 - 62.244 Gabrielle Bernstein

My guest today is John Holland, one of the most respected psychic mediums in the world, and he's going to answer all of it. Plus, John is going to lead us through a meditation to help you experience your own psychic abilities.

Chapter 2: How can I tell if I'm experiencing a psychic ability?

62.585 - 69.263 Gabrielle Bernstein

So stick around to the end. You will not want to miss it. Welcome, welcome, welcome. I love you. I'm so happy you're here.

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69.484 - 70.466 John Holland

Yeah, I'm glad to be here.

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70.626 - 85.614 Gabrielle Bernstein

It's so good to be with you. This show, as you know, you've been watching our episodes. Love it. Yes. Love it. The show is all about welcoming my expert friends who have been spiritual teachers for decades, but also inviting in the guides.

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85.634 - 85.995 John Holland

That's right.

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85.975 - 99.411 Gabrielle Bernstein

And in your case, you're different than some of the people that I've had on the show already, because a lot of folks have been folks that channel high level guides or they channel angels. You specifically just channel the deceased.

Chapter 3: What are the different types of intuitive 'clairs'?

99.712 - 108.002 John Holland

That's right. Well, it's not like I can call. I always joke and say it's not one eight hundred dollar your mummy. Right. Right. It's but I do believe in guides. I know they're there.

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Chapter 4: How can I differentiate between intuition and imagination?

108.302 - 110.785 John Holland

When I first started to develop, I would feel like a warmth.

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110.765 - 133.026 John Holland

when i was studying in england i feel a warmth on my shoulders and that was my sign that my guides are there i know they're there i know i have a teaching guide um you know because when i speak sometimes those words that come out that you never really speak like or you never studied so i know that they're there but i do believe in them i just i'm basically a medium you know for people who have lost and that's how you've dedicated your entire that's right

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133.006 - 154.139 Gabrielle Bernstein

Yeah. So before we begin the show, I always like to welcome in whoever wants to show up. When I channel, and as you guys know this, I channel guides of the highest truth and compassion specifically for higher purpose. For me, I visualize them like these energies of light. I don't actually see specific faces, although I do have my own specific guide, Lily, who we've talked about.

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154.259 - 154.66 Unknown

Yes.

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154.64 - 175.602 Gabrielle Bernstein

But I don't see specific faces. I see these guys almost like they're all these entities of light. And they are this higher consciousness. And it's also based on source consciousness. And it comes through for me to give you messages for a higher purpose. So I always like to welcome in the guidance of the highest truth and compassion to enter into this sacred space today, our barn here.

175.582 - 196.459 Gabrielle Bernstein

our sacred barn, and welcoming in this energy to support John and I in giving you the greatest messages that you can receive today. I feel so much energy. You guys know my hands go numb when I start to channel. And I start to receive these messages as an energy first, and then as just a conscious collaboration in my mind. Sure.

196.439 - 206.811 Gabrielle Bernstein

And you are working in a way where you're hearing deceased loved ones to come through to give messages to people, particularly for health, guidance, wisdom, grief.

207.072 - 208.133 Unknown

Big one for mediums.

208.313 - 219.406 Gabrielle Bernstein

Big one. Yeah. OK, great. So everyone's aware now. This is how John works. He's channeling the deceased. We're going to see what else comes through. I love this phrase that I've heard you say over and over, which is, is this coming to me or from me?

Chapter 5: Why are more people experiencing spiritual awakenings today?

796.05 - 798.152 John Holland

I don't like the feel of that picture there.

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798.292 - 798.753 Gabrielle Bernstein

Yeah.

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798.773 - 811.165 John Holland

I don't like the feel of this person, right? You're a feeler. That's from the gut, solar plexus. So before you make a decision about a job, interview with somebody, how do I feel about this? Put it in the gut.

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811.145 - 816.173 Gabrielle Bernstein

Well, we were talking about that yesterday. I said, I don't feel good about something that was figuring out.

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816.193 - 833.48 John Holland

And I told you what? Because it doesn't feel good. Trust that. Your body doesn't lie. Right. That's feeling. Develop that. And then there's clairvoyance, which is to see. Some people who are clairvoyant, they walk into a room and say, I don't like the look of the furniture there. Something doesn't look right. They're not even knowing the words that they're saying is a clue.

833.841 - 850.585 John Holland

I don't like the look of that person. I don't like the look of this. Right. So that's the third eye. So as I'm looking at you, I'm starting to see things. That's clairvoyance. And it's not going to be like a 3D rift with this, you know, three dimensional image. It's very subtle as I'm going through it. That's clairvoyance.

850.565 - 860.69 Gabrielle Bernstein

But there is something that happens for me where it's almost like you're going up, right? Where I almost feel like I'm adjusting to the left a bit to start to hear.

861.191 - 863.737 John Holland

And when I say up, don't get confused.

864.178 - 865.201 Gabrielle Bernstein

It could be all around.

Chapter 6: What practical steps can I take to develop my psychic abilities?

1722.135 - 1728.405 Gabrielle Bernstein

And I started just feeling like this slow paced energy. Remember how he would speak in such a measured, slow paced way?

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1728.385 - 1728.886 John Holland

So thoughtful.

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1728.906 - 1751.227 Gabrielle Bernstein

And so I know that Wayne's speaking through me when I start to get measured and slow. And I was watching back a talk I gave yesterday. It was a talk I gave maybe a few weeks ago in LA. I was watching it back. At one point, I felt like I almost took on his voice. Yeah. Like I started to sound like him. The energy just came through.

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1751.727 - 1767.261 Gabrielle Bernstein

So I believe that if you have a deceased loved one, friend, mentor, guide, you can call on them in certain situations. Just the same way you'd call on an angel. We learned this from Radley Valentine in our Radley video. You can call on an angel for specific things.

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1767.622 - 1788.293 Gabrielle Bernstein

You could call on grandma when you need support with your family, or you could call on a deceased mentor when you need support with your work. Or you could call on even just an entity that you didn't know, but like a Jesus energy for being in service. Or we can bring Gandhi energy. We can bring that energy through by invoking it. I feel that for myself very much.

1788.754 - 1795.686 John Holland

Yeah. Yeah. And for those who are listening, obviously, she's not forcing them to come. They come on their own. Correct. Correct. You know?

1795.666 - 1815.559 Gabrielle Bernstein

Yes, you're not forcing the energy. And I think that's actually the big psychic tip for everybody listening is mediumship is about being, you said the tube, being the vessel through which an energy beyond your own comes through. You want to call the shots. What energy am I invoking in? Because you don't want to just welcome all the energy, right?

1815.579 - 1821.91 Gabrielle Bernstein

John would be a disaster if he was just walking around letting all the dead people come through him. But you have to call the shots. It's just a little spark of light right there.

1821.89 - 1841.839 Gabrielle Bernstein

And when we say our own prayers, that's why I like to say welcome only the guidance of the highest truth and compassion, being very specific about what you're welcoming in and then allowing it and being intentional at times. I welcome Wayne's energy, but maybe Wayne's energy will. Wayne shows right up when Wayne came to me once and he said, I will come to anyone who speaks for the light. Right.

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