Dear Gabby

How to Work with Spirit Guides to Manifest— Big Talk with MaryAnn DiMarco

07 Nov 2022

Contributed by Lukas

Trying to manifest something major? You don’t have to do it alone. In this Big Talk, my go-to medium, MaryAnn DiMarco, will teach you how to manifes...

How to Be Successful and Not Burn Out—Big Talk with Kelly Ripa

31 Oct 2022

Contributed by Lukas

Some people are like sunshine in human form. Kelly Ripa is one of them. Listen to her Dear Gabby Big Talk for tips on how to be successful without bur...

4 Secrets for Abundance!

28 Oct 2022

Contributed by Lukas

Want to make money doing what you love?! Today on Dear Gabby, I’m sharing a live talk (from back in the day) that will help you release the blocks t...

3 Ways to Connect to Your Inner Guidance System

24 Oct 2022

Contributed by Lukas

In this Dear Gabby, you’ll get an exclusive preview of my latest audiobook, Add More ~Ing to Your Life: A Hip Guide to Happiness. This is the first...

5 Solutions for Stress and Anxiety

17 Oct 2022

Contributed by Lukas

Feeling anxious? If the answer is YES, I’m here to help! One of the biggest fears about anxiety is not knowing when it will subside. You can release...

Uplevel Your Beliefs to Manifest More

14 Oct 2022

Contributed by Lukas

Are you doing everything you can to manifest your big dreams—but it’s just not working out? In today’s Dear Gabby I’ll teach you why. This bon...

Heal Burnout, Release Stress and Get Your Time Back! Big Talk with Marie Forleo

10 Oct 2022

Contributed by Lukas

On this Dear Gabby, Time Genius creator Marie Forleo shares productivity tips that will help you banish burnout, feel more joy and kickstart your crea...

Addiction and How to Overcome It

03 Oct 2022

Contributed by Lukas

This is the most important Dear Gabby I’ll ever do. I just celebrated 17 years of sobriety, and I have a crucial message for anyone who’s struggli...

4 Ways to Feel Connected in a Disconnected World

30 Sep 2022

Contributed by Lukas

In this bonus episode I’m releasing one of my BEST live talks ever. In it, I teach the most important quality we must cultivate to be a Super Attrac...

Dear Gabby, When Is It Time to End a Relationship?

26 Sep 2022

Contributed by Lukas

Have you ever been tempted to “silently quit” a relationship … or has somebody silently quit on YOU? While it may seem easiest to end a relatio...

10 Minute Guided Meditation for Relationships

23 Sep 2022

Contributed by Lukas

If any of your relationships are causing stress or sadness, this meditation will offer a miraculous shift in perspective! Press play, close your eyes,...

Gabby’s BEST Relationship Advice for Friendships, Romance & More

19 Sep 2022

Contributed by Lukas

Are you struggling in your relationships? If so, this Dear Gabby is for you! My podcast producer had me answer the top relationship questions Dear Gab...

5 Ways To Start Manifesting the Life You Dream Of

16 Sep 2022

Contributed by Lukas

At some point or another, many of us put up resistance to manifesting the life we’ve dreamed of—whether we realize it or not. Here’s the good ne...

Stop Taking on Other People’s Energy & Emotions—BIG Talk with Wendy De Rosa

12 Sep 2022

Contributed by Lukas

Do you ever feel drained by other people’s energy or emotions? This Big Talk with intuitive healer Wendy De Rosa is for you! Wendy will help you sta...

7 Minute Guided Meditation for Connecting to Your Higher Self

09 Sep 2022

Contributed by Lukas

I have a gift for you today: It’s a 7-minute meditation that will help the anxious, reactive parts of you relax, so you can let your highest Self ta...

How to Honor Your Addictive Patterns Through IFS

05 Sep 2022

Contributed by Lukas

Are negative or addictive patterns blocking you from becoming your highest self? Whether it’s self-sabotaging behavior, destructive patterns or chro...

Use this Parenting Advice in All Relationships—BIG TALK with Dr. Becky

29 Aug 2022

Contributed by Lukas

In this Dear Gabby, you’ll learn the BEST parenting advice … and you can use it in ALL your relationships! Dr. Becky, the clinical psychologist an...

How to Set Boundaries in a Relationship

22 Aug 2022

Contributed by Lukas

“Gabby, we want MORE!” After my first Dear Gabby episode on how to set boundaries in a relationship, listeners begged me to keep the conversation ...

3 Steps to Manifesting Love —Big Talk With Jennifer Meyer

15 Aug 2022

Contributed by Lukas

Today’s Dear Gabby will teach you how to attract love—and have fun while doing it! Jennifer Meyer is not only a high-vibe jewelry designer … ...

Shift Your Energy to Raise Your Vibration

12 Aug 2022

Contributed by Lukas

In this live talk from 2014, I help you recognize that joy is your superpower—and that you can elevate the whole world by simply raising your own vi...

Spiritual Solutions for Confrontation

08 Aug 2022

Contributed by Lukas

No matter how spiritual you are, you WILL have to deal with confrontation. Take it from me! An hour before I recorded this Dear Gabby, I was in the mi...

Boundaries and Relationships

01 Aug 2022

Contributed by Lukas

Do you struggle to set boundaries for yourself? You are not alone! So many people who call in to Dear Gabby have people-pleasing tendencies and overri...

Dear Gabby, How Do I Handle the Fear of the World?

25 Jul 2022

Contributed by Lukas

Do you feel powerless about what’s going on in the world? This Dear Gabby is for you. This very special episode features my talk with a Polish psych...

Release Perfectionism to Attract More

18 Jul 2022

Contributed by Lukas

Does perfectionism get in the way of creating what you want in your life? On today’s Dear Gabby I’ll teach you how to release the need to be perfe...

4 Ways to Boost Your Confidence

15 Jul 2022

Contributed by Lukas

Do you think you have to be perfect to be confident? Think again! In this bonus episode of Dear Gabby I’m sharing a live talk on confidence. It will...

Stuck in Fight, Flight or Freeze Mode? Here’s How to Escape It—Big Talk with “The Holistic Psychologist” Nicole LePera

11 Jul 2022

Contributed by Lukas

The more we know about psychology, the more we can heal. So why the f— is it so hard to understand? On today’s Dear Gabby, “The Holistic Psycho...

How I Freed My Body from Trauma: The Untold Story from Happy Days

04 Jul 2022

Contributed by Lukas

Trauma doesn’t only affect our mind. We all have emotional disturbances that can get frozen in our body, manifesting as back pain, a locked jaw, etc...

How to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan Siegel

27 Jun 2022

Contributed by Lukas

On today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the rev...

How to Love Your Body

24 Jun 2022

Contributed by Lukas

Do you ever attack your body with unloving thoughts or actions? In this bonus episode of Dear Gabby, I’m sharing my live talk on developing a loving...

How to Tell the Truth: A Spiritual Guide to Radical Honesty

20 Jun 2022

Contributed by Lukas

Today’s Dear Gabby tackles a BIG topic: How to tell the truth! Did you know that there’s a way to be radically honest, have difficult conversation...

How to Tell The Universe What You Want & Manifest Your Desires

13 Jun 2022

Contributed by Lukas

This episode of the Dear Gabby podcast will teach you how to communicate with the Universe so you can manifest exactly what you desire! The KEY to man...

The Untapped Secret to Your Power, & Sex Appeal

10 Jun 2022

Contributed by Lukas

In this bonus episode I share a live talk from 2011 I’ll teach you to connect to your most untapped resource;.  — just by being you! In this liv...

How to Process Unresolved Memories & Emotions with EMDR

06 Jun 2022

Contributed by Lukas

My EMDR therapist Tammy Valicenti is with me on today’s episode of the Dear Gabby podcast! What’s EMDR? Just press play!  I wanted Tammy to demys...

How to Know You’re Hearing Spiritual Guidance

30 May 2022

Contributed by Lukas

“How do I know if it’s my intuition … or my fear?” I’ve been getting some version of this question for decades! And on this episode of the D...

The MOST crucial step to Manifesting Your Big Dreams

23 May 2022

Contributed by Lukas

Today’s Dear Gabby podcast is a MAJOR lesson in manifesting—and it’s the step that most people miss. People always balk when I suggest this step...

Do You Have Adult Tantrums? How To Soothe Yourself And Your Kids—With Dr. Becky

16 May 2022

Contributed by Lukas

Whether you’re a parent or a caregiver, the #1 thing you MUST do to help the children in your life is care for your own well-being. As the mother o...

How to Stop Doubting Your Creative Calling

09 May 2022

Contributed by Lukas

On this episode of Dear Gabby, I’m sharing my creative process for all the projects that I bring forth, ranging from books to talks to social media...

Instantly Manifest Miracles in Your Life

06 May 2022

Contributed by Lukas

Your job is to bring forth your light—and the world needs you! In this bonus episode of the Dear Gabby podcast, I’m sharing one of my favorite li...

Dear Gabby, How Can I Care for My Mental Health?

02 May 2022

Contributed by Lukas

It’s Mental Health Awareness Month, and this episode of Dear Gabby is all about mental health. I’ll teach you how to care for your inner world, ca...

Transform Your Relationships by Understanding Your Attachment Style

25 Apr 2022

Contributed by Lukas

Knowing your attachment style is the key to finding freedom, connection and support in all of your relationships — including the one you have with ...

The Mind-Body Therapy That Changed My Life

18 Apr 2022

Contributed by Lukas

Somatic Experiencing (SE) is a profound healing tool. This mind-body therapy has freed my body from trauma—and that, my friend, is a miracle! I want...

Dear Gabby, Can My Spiritual Practice Relieve Physical Pain?

11 Apr 2022

Contributed by Lukas

People struggle so much with physical pain—I know this firsthand! In my own journey with pain, I’ve found great relief using mind-body techniques....

How to Tap Into Your Psychic Abilities & Establish a Direct Line to Spirit

04 Apr 2022

Contributed by Lukas

Have you ever wanted to sit down with a psychic medium, ask them what it feels like to channel spirits — and teach you to channel, too? If so, this...

The #1 Way to Chill the Eff Out!

28 Mar 2022

Contributed by Lukas

On today’s Dear Gabby, I’m sharing my #1 Secret to Success! What’s the secret? Meditation… In this episode I’m breaking down my favorite med...

How to Connect to the Spiritual Realm and the Guidance Around You - Big Talk with Martha Beck

21 Mar 2022

Contributed by Lukas

Martha Beck, the world-renowned author and life coach, is my guest on today’s episode of the Dear Gabby podcast. Before we started recording, Martha...

How to Take Care of Your Energy in Times of Crisis

14 Mar 2022

Contributed by Lukas

How can we stay present with the world news and still feel good? And how can we feel joy when others are suffering all around us … and not feel guil...

3 Manifesting Tips for Your Career

07 Mar 2022

Contributed by Lukas

If I’d known in my 20s what I know now, my path to becoming a spiritual entrepreneur would have been a little bit different …. and a lot more fu...

The First Step to Feeling Free From The Past

28 Feb 2022

Contributed by Lukas

Happy Days is my most important spiritual book yet. On this special episode of the Dear Gabby Podcast, I share the intro and the first chapter of my p...

The Guided Path from Trauma to Profound Freedom & Inner Peace

21 Feb 2022

Contributed by Lukas

This is a very important episode of the Dear Gabby podcast. You see, I’ve been on a journey to undo the traumas of my past and become free in the p...

Dear Gabby, How Do I Know I’m Manifesting?

14 Feb 2022

Contributed by Lukas

This is the #1 question I get about manifestation: “Gabby, how do I know I’m manifesting?” Here’s the deal: The Universe has some super cool w...

How to Co-Create With The Universe To Manifest Your Dreams

11 Feb 2022

Contributed by Lukas

In this bonus episode of the Dear Gabby podcast, I’ll share the story of how I got the eff out of my own way, reconnected with the Universe, and man...

Shift Your Perspective and Change Your Life

07 Feb 2022

Contributed by Lukas

Today on Dear Gabby I did something I’ve never done before. I took one caller only, and coached her in an extended one-on-one workshop. This young m...

How to Live a Spiritual Life—With Rainn Wilson & Reza Aslan

31 Jan 2022

Contributed by Lukas

Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt descrip...

Turn Your Setbacks Into Success

24 Jan 2022

Contributed by Lukas

Are you feeling a bit … lost? Frustrated by holdups and discouraged by setbacks? If you’re nodding your head right now, know that you are not alon...

3 Ways to Boost Your Body Confidence with Katie Sturino

17 Jan 2022

Contributed by Lukas

Katie Sturino is my guest on today’s Big Talk, and we had a killer conversation! Katie is a champion for women—and for women’s bodies. She speak...

4 Ways to Stop Overthinking

10 Jan 2022

Contributed by Lukas

Stop overthinking it! Easier said than done, right? On this week’s episode of Dear Gabby, I’ll offer a spiritual solution to analysis paralysis...

How to Know You’re on the Right Path

07 Jan 2022

Contributed by Lukas

Are you ready to feel good? If the answer is “yes,” you’re sending a massive signal to the Universe: You are ready to claim your power as a Supe...

Your Guide to the Life of Your Dreams

03 Jan 2022

Contributed by Lukas

This episode of Dear Gabby is very close to my heart. I’m going to share the exact methods I use to overcome anxiety and live the life of my dreams....

5 Ways To Stop Procrastinating & Achieve Success Now

27 Dec 2021

Contributed by Lukas

What are you putting off right now that needs to be done? Whatever it is, I’m going to help you tackle it on today’s Dear Gabby. And — here’s ...

Stop Losing Yourself in Relationships with Dr. Shefali

20 Dec 2021

Contributed by Lukas

Let’s talk about love, my friend. And while we’re at it, let’s revolutionize the way we look at marriage, divorce and parenthood! In today’s B...

Turn Your Desires into Reality in 2022

13 Dec 2021

Contributed by Lukas

Each new year is a chance to put powerful new manifestations in motion. In this episode of Dear Gabby, I’m going to help you turn your dreams into r...

Stop Feeling Guilty for Being Happy with Fearne Cotton

06 Dec 2021

Contributed by Lukas

If you’re a Dear Gabby listener, you know that it’s good to feel good! But do you feel that? On today’s Big Talk, my brilliant friend Fearne Cot...

Stop Being So Judgy: 7 Ways to Clear Blocks to What You Want

29 Nov 2021

Contributed by Lukas

Today’s Dear Gabby is a BIG one. In this episode, I’ll teach you the mindset shift that will change EVERY area of your life! This shift will take ...

The #1 Method for Staying HAPPY during the Holidays

22 Nov 2021

Contributed by Lukas

Today’s episode of Dear Gabby is all about appreciation—and there’s no way you can listen to it without having FUN! Today I’m feeling playful,...

4 Ways to Overcome Your Inner Critic & Claim Your Confidence with Mel Robbins

15 Nov 2021

Contributed by Lukas

Some of the most important things I’ve ever done in my life almost didn’t happen. If I’d listened to the voice of fear in my head, and if I’d ...

5 Ways to Process Your Feelings

08 Nov 2021

Contributed by Lukas

Your life is a spiritual school, and it’s in session now! Here’s your first assignment: Learn to see any circumstance—no matter what it is—thr...

The #1 Reason You’re Blocking What You Want and How to Fix it

05 Nov 2021

Contributed by Lukas

In this bonus episode of Dear Gabby, you’ll hear a talk from my Judgment Detox book launch event. If you haven’t heard me speak live, I think you’...

How to Live Without Anxiety

01 Nov 2021

Contributed by Lukas

In this episode of Dear Gabby, I teach a method for releasing anxiety that has helped me tremendously. I call it the Think It To Feel It Method. I’...

Jay Shetty & Lewis Howes on Vulnerability, Relationships and Living Your Purpose

25 Oct 2021

Contributed by Lukas

When I sat down with my honorary brothers Lewis Howes and Jay Shetty—a.k.a. two of the best podcast hosts on Earth—I couldn’t wait to dive into...

Commit to Your Calling and Claim Your Abundance

18 Oct 2021

Contributed by Lukas

There’s a reason they call me the life coach whisperer. Throughout my career, I’ve helped thousands of people rise up to serve their spiritual pu...

5 Ways to Experience the Greatest Relationship of Your Life

11 Oct 2021

Contributed by Lukas

The greatest love story you’ll ever know is the one where you learn to love yourself. In this episode of Dear Gabby, I’ll guide you to rely on you...

The Spiritual Guide to Coping With Grief and Loss — with Amanda Kloots

04 Oct 2021

Contributed by Lukas

This BIG TALK episode of Dear Gabby is all about love, loss and connection to Spirit. My guest, Amanda Kloots, is an expert on finding grace within gr...

My Spiritual Path from Addiction to Sobriety

27 Sep 2021

Contributed by Lukas

On October 2, 2005, I said four words that would change my life forever: "I need a miracle." That day I heard a clear message from my Spirit: "Get cl...

A Secret Method for Manifesting

20 Sep 2021

Contributed by Lukas

OMG, what an episode of Dear Gabby! To open the show, I pulled this card: When I’m connected to my joyful presence, I attract support from the Unive...

How to Create Financial Freedom

13 Sep 2021

Contributed by Lukas

When I sat down for a Big Talk with my friend and marketing mentor, Amy Porterfield, a miracle message came through. Here’s the deal: You don’t h...

How To Have Fun and Feel Good Even In Difficult Times

06 Sep 2021

Contributed by Lukas

If you’re ready to feel good, connected and supported, this episode of Dear Gabby is here for you. Today, I’ll guide you through techniques that w...

How to Use Your Energy to Attract Abundance (And So Much More)

30 Aug 2021

Contributed by Lukas

Your vibes speak louder than your words! This episode of Dear Gabby is a deep reminder of the power of your energy. I’ll reveal how you can make a q...

The Therapy That Changed My Life — Internal Family Systems with Richard Schwartz

23 Aug 2021

Contributed by Lukas

This episode of Dear Gabby BIG TALK is incredibly transformational! I sat down with Dr. Richard Schwartz, founder of Internal Family Systems therapy (...

Motherhood, Miscarriage, & Loss: Tools to Strengthen Your Parenting Journey

16 Aug 2021

Contributed by Lukas

On Dear Gabby, we talk about the BIG stuff. In this episode, we bring voice to a conversation that is often pushed under the rug: fertility issues, mi...

The Secret to Attracting MORE of What You Want

09 Aug 2021

Contributed by Lukas

There’s one secret to attracting more of what you want: It’s doing less! In this episode of Dear Gabby, get ready to give yourself permission to s...

Boundaries, Balance, & Body Confidence—Big Talk with Jenna Dewan

02 Aug 2021

Contributed by Lukas

This episode of Dear Gabby Big Talk will move your body and soul! I sat down with actress, dancer, author and Spirit Junkie Jenna Dewan. We cover so m...

How to Practice Good Feeling Thoughts to Attract Your Desires

26 Jul 2021

Contributed by Lukas

There’s one extremely important method to master if you want to manifest your desires. It’s the power of positive thoughts! In this episode of Dea...

Become the Happiest Person You Know

19 Jul 2021

Contributed by Lukas

What if I told you the key to feeling good is to stop feeling bad? You might think to yourself, “How can I stop, Gabby?” Even if you’re sufferin...

4 Ways to Boost Confidence with a Spiritual Practice

12 Jul 2021

Contributed by Lukas

Have you ever wondered how some people can be so confident? You know those folks who trust life and go with the flow? I find that these people have on...

Controlling Everything? Here’s How To Let Go and Trust The Universe.

05 Jul 2021

Contributed by Lukas

As we head back out into the world a lot of funky feelings can come up. How can we feel grounded when the world has been so chaotic? In this episode o...

Success Habits for Manifesting a Life With NO Regret —Big Talk with Jesse Itzler

28 Jun 2021

Contributed by Lukas

Get ready for an epic episode of Dear Gabby BIG TALK. I sat down with entrepreneur, New York Times bestselling author of Living With a SEAL, and the o...

Fulfill Your Purpose and Add More Meaning to Your Life

21 Jun 2021

Contributed by Lukas

We all want to feel fulfilled personally and professionally. But sometimes that can feel far from reach. In this episode of Dear Gabby I will teach yo...

5 Steps to Forgiveness and Successful Relationships

14 Jun 2021

Contributed by Lukas

Are you having a hard time forgiving someone (or yourself)? Forgiveness can often feel impossible. Well, my friend, the struggle ends today!  In this...

Turn Obstacles into Opportunities and Shift Your Mindset Forever

07 Jun 2021

Contributed by Lukas

How different would you be if you chose to see obstacles as detours in the right direction? What if you could see your divorce as an opportunity to st...

Success, Relationships and Living Unapologetically—Big Talk with DeVon Franklin

31 May 2021

Contributed by Lukas

In this premiere episode of Dear Gabby Big Talk, I sit down with award-winning producer, New York Times bestselling author and renowned spiritual spea...

How to Connect With Your Spirit Guides and Never Feel Alone

24 May 2021

Contributed by Lukas

If you landed on this page you can be sure your Spirit Guides led you here. In this episode of Dear Gabby I’ll help you connect to your spiritual gu...

Unlock Your Calling and Take Action on Your Dreams

17 May 2021

Contributed by Lukas

Unlock Your Calling and Take Action on Your Dreams   In this episode I teach you the exact methods I use to clear creative blocks and let i...

Stop the Stigma and Shift the Shame: A Spiritual Conversation About Mental Health and Trauma

10 May 2021

Contributed by Lukas

On Dear Gabby we pick people completely at random—we don’t have any information about where they are, who they are, what their questions might be...

Master the Law of Attraction and Manifest Your Wildest Dreams

03 May 2021

Contributed by Lukas

Want to know the secret to manifesting? Manifesting isn’t about getting; it’s about allowing. As soon as you let go of control you become a magnet...

Transform Fear and Failure into Success

25 Apr 2021

Contributed by Lukas

Are you afraid to let go of how you think things should be? When you get hooked in to expectations of how something should be, you set yourself up for...

The Universe Has Your Back

25 Apr 2021

Contributed by Lukas

Welcome friends! In this first episode I share my spiritual journey of becoming free from addiction, trauma, anxiety and depression. I share how I tra...

Dear Gabby Trailer

19 Apr 2021

Contributed by Lukas

Check out Dear Gabby with host Gabby Bernstein premiering on April 26th! Follow now so you dont miss the first episodes!   Produced by Dear Media. S...