I'm excited to introduce Dr. Jade Teta to you today because his gifts in this world are so massive and incredible. Jade is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. He has spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism, and the psychology of change and success. While he is technically in the health industry, it feels more accurate to call it the human industry. During this conversation, we go all the way to the beginning to talk about his childhood and how even in the 2nd grade he found himself running a bootcamp for his friends and living what he calls, his purpose. It's almost as if his childhood self has been guiding him all along. We also talk about some of the traditional and invisible losses he has experienced throughout his life including the duality of his relationship with his mother and also the end of his marriage. His mother was the first person that saw him and also someone that wounded him. Jade is not afraid to get candid and I'm so grateful at how openly and honestly he shares about big topics like his biggest regret and biggest pain in his life. I believe that you'll be surprised and inspired by his response to my question about the biggest pain in his life. I think he has achieved so much mastery of reentry and reinvention and becoming himself, because of the deep pain and heartache. "Life is about losing yourself to find yourself once again." ~ Dr. Jade Teta We spend a lot of time talking about what he has learned from the pain and how he has, as he puts it, turned it into purpose. He explains why he feels it is important to speak openly, and face directly, what we are afraid of in order to prepare for battle with what life has to offer. One of the key points in the conversation, in my opinion, is when Jade reminded us that we need other people to find the truth and that we can't possibly know it on our own. Jade is someone that walks his talk. He has put in the work and is reaping the benefits in his own life and ready to share with you how he did it. He wants to encourage everyone to, "Find your fears or they will find you. Confront your demons or they will consume you. Celebrate your failures, knowing only they can lead to future success. Stop being afraid of what stands in your way, because those things show you the way." I hope you enjoy this conversation with Dr. Jade Teta as much as I did. Please share it with your friends and family, and be sure to tag me if you share it on social media so that I can say thank you. I'm @christinarasmussen7 on Instagram and @ChristinaRasmussen2014 on Facebook. More About Dr. Jade Teta Dr. Jade Teta is an integrative physician, author, and expert in the realm of natural health, fitness, metabolism, and self-development. He spent the last 25 years immersed in the study of strength and conditioning, hormonal metabolism, and the psychology of change and success. Dr. Teta currently runs Jade Teta, LLC, and Next Level Human, combining his medical and fitness knowledge with his expertise in self-development and mindset change. His latest book is a daily meditation on making life changes and based on his 6 Powers. Human 365 is available on Amazon. You can connect with him via his website, Facebook, Twitter, Instagram, Things We Mention In This Episode Website: www.jadeteta.com Book: Human 365, by Jade Teta Book: Next Level Tribe, by Jade Teta and Danny Coleman Podcast: Next Level Human with Jade Teta Instagram: www.instagram.com/jadeteta Dear Life Podcast Episode: Episode 19 with Ari Whitten Book: Where Did You Go? by Christina Rasmussen Book: Second Firsts by Christina Rasmussen Newsletter - Message In a Bottle: Sign up for Christina's weekly letter Apple podcast reviews and ratings are really important to help get the podcast in front of more people to uplift and inspire them too, which is the ultimate goal. Thank you!

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