#131: Two Spins on Gratitude You Haven't Heard Yet

Happy Thanksgiving, real-time listeners! Today, and going into the final season of the year, I want to give you two of the most accessible and life-changing tools in the Decision Mastery arsenal: "Inquiry" (aka "The Work" aka deflating stress) "Savoring" (aka emotionally & neurologically maximizing a good moment) Gratitude can be easy to dismiss as "a habit I never started and won't today, so....oh well" or "a mindset that doesn't come naturally so....meh." But the two angles on it we explore today — one coming from a stressful experience, one coming from  a positive experience — are a new take. Listen in for these EASY, DOABLE ways to be instantly less stressed -or- more present for the good stuff happening around you. Enjoy!   LINKS! What's your DECISION STYLE? Take the Quiz! Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free. Ready to talk about getting clear, intentional & sure of your choices?  Book your free consultation Join the Alignment and Accountability Club Hire me for two weeks to consciously, confidently work through a decision with the Make a Decision Package Byron Katie: The Work (or "Inquiry") Process Dr. Rick Hanson TEDx Talk: "Hardwiring Happiness"

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