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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Power, Projection & the Collapse of Personal Responsibility

25 Dec 2025

Contributed by Lukas

Power doesn’t “ruin” people. It reveals their childhood wounds.In this episode of Decoded, Bizzie Gold breaks down power projection—what happe...

The Midlife Brain Remodel: How Menopause Rewires Your Identity with Dr. Mindy Pelz

18 Dec 2025

Contributed by Lukas

Menopause isn’t the downfall we've been led to believe. It’s actually a woman's brain’s remodel opportunity.In this episode, Bizzie talk...

Prison, Peptides, and the Myth of Living Forever | Bizzie Gold x Dylan Gemelli

06 Nov 2025

Contributed by Lukas

 What if immortality isn’t the next frontier — it’s the next illusion?In this episode of Decoded, Bizzie Gold sits down with biohacker and long...

When ‘Good Parenting’ Breaks Your Kid’s Brain: The Hidden Damage of Conscious Parenting

30 Oct 2025

Contributed by Lukas

You tried to parent the opposite of how you were raised. Fair. But the pendulum swing often recreates the same harm with softer packaging. In this epi...

Pendulum Nation: Why We Mistake Extremes for Healing

24 Oct 2025

Contributed by Lukas

In this episode of Decoded, Bizzie Gold expands on last week’s conversation—taking the concept of healing beyond the personal and into the global....

Healing Isn’t Pretty: How to Know You’re Actually Changing

16 Oct 2025

Contributed by Lukas

What does healed actually look like? In this free-flow episode, Bizzie Gold breaks down the difference between healing and being healed — and how su...

Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder

09 Oct 2025

Contributed by Lukas

Can women actually have it all — motherhood, ambition, and intimacy — without losing themselves? Bizzie Gold and Cait Scudder (founder of The Mill...

Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression

02 Oct 2025

Contributed by Lukas

What if your panic attacks, brain fog, or depression weren’t actually “mental health” at all?In this episode of Decoded, Bizzie Gold sits down w...

Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer

25 Sep 2025

Contributed by Lukas

The mental health system has been recycling the same theories for over 100 years—Freud, Jung, the DSM. But rates of depression, anxiety, and suicide...

Covert Narcissism: How to Spot Them & Protect Yourself

11 Sep 2025

Contributed by Lukas

Covert narcissism hides behind shyness, false humility, and comparison. They may come off as a dreamer but the psychological mechanisms lurking behind...

Communication Without the Fight

04 Sep 2025

Contributed by Lukas

Most of you think fights start with words. Wrong. Words rank dead last. Long before you open your mouth, people are reacting to your eyebrows, body la...

Faith Over Fear: When Your Health Habits Are Actually Making You Sick

28 Aug 2025

Contributed by Lukas

Are your wellness habits secretly working against you? In this episode of Decoded, Bizzie Gold reveals how control-based health obsessions, overdiagno...

MCAS Explained: How Histamine Hijacks Your Brain and Mood

21 Aug 2025

Contributed by Lukas

Ever felt anxious, foggy, or flushed after a meal or hot shower—only to feel fine hours later? That unpredictability might be Mast Cell Activation S...

The Label Limit: Normalization Can Be a Sinister Trap

14 Aug 2025

Contributed by Lukas

 Acceptance isn’t always harmless—it can be a dangerous game with generational consequences. In this episode, Bizzie Gold takes you deep into the...

The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer

07 Aug 2025

Contributed by Lukas

Carson Meyer joins Decoded to expose the hidden truth about pregnancy, postpartum, and what most couples get disastrously wrong about childbirth. From...

The Peptide Protocol That Reversed My Autoimmune Symptoms

31 Jul 2025

Contributed by Lukas

After years of managing lupus with diet and discipline, everything stopped working. I was inflamed, gaining weight, and losing myself—until peptides...

Emotional Eating: Food Isn’t the Problem - Your Brain Is.

24 Jul 2025

Contributed by Lukas

What if your food behaviors had nothing to do with hunger—and everything to do with emotional survival?In this episode, Bizzie Gold exposes how your...

The Overwhelm Trap: This is Why You Justify Self-Sabotage

17 Jul 2025

Contributed by Lukas

If you've ever felt stuck in overwhelm, dismissed important decisions out of sheer exhaustion, or justified actions you later regretted by saying,...

It Ends with Us DECODED: Lily, Ryle & Atlas Aren’t Who You Think

07 Jul 2025

Contributed by Lukas

If you’ve ever stayed quiet to avoid conflict, mistaken chemistry for compatibility, or found yourself reliving the same relationship pattern with d...

Beige Flags: Are You Addicted to Chaos?

30 Jun 2025

Contributed by Lukas

Are beige flags low-key warning signs of emotional chaos, self-deception, and pattern-level dysfunction? In this episode, I dive into what beige flags...

Don't Trust Your Gut: Instinct vs. Intuition

23 Jun 2025

Contributed by Lukas

You’ve been told to “trust your gut,” but how do you know if it’s really your intuition talking? If you’re walking around with unresolved tr...

Big Academia: Is the system rigged?

16 Jun 2025

Contributed by Lukas

You’ve been sold a lie that academia is the beacon of truth and progress. In this episode, I expose Big Academia’s facade and how it crushes innov...

Lovebombed: Lovebombing Archetypes

16 Jun 2025

Contributed by Lukas

How do I KNOW if it’s love bombing? The term lovebombing is all over social media, and it’s doing more harm than good. In this episode, I rip the ...

Your Brain is a Filthy Liar: Decoding Self-Deception

16 Jun 2025

Contributed by Lukas

Ever find yourself repeating the same toxic patterns, making the same painful choices, or wondering why all your “awareness” still hasn’t change...

Decoded Trailer | Unlock The Secrets of Human Behavior, Emotion and Motivation

11 Feb 2025

Contributed by Lukas

Your biggest problem isn’t what you think—IT’S WHAT'S BEEN HIDDEN FROM YOU ALL ALONG. Decoded exposes the silent force sabotaging your deci...