133. Sitting With Discomfort Is A Challenge

episode

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Respect the brawl 58 min · 21 Sep 2026 · Football Ramble

Unfinished Business: Danny Sheehan - The Beings, Contact & Disclosure | Members Preview 1h 38m · 21 Sep 2026 · That UFO Podcast

NPR News: 09-21-2026 7AM EDT 4 min · 21 Sep 2026 · NPR News Now

Hollywood’s Tech Founder Villain Era & Meta’s Muse Soars to Top of App Store 26 min · 21 Sep 2026 · Morning Brew Daily

7AM ET 09/21/2026 Newscast 3 min · 21 Sep 2026 · Fox News Hourly Update

Trump-Xi Summit Preparations, Oil Falls, More 8 min · 21 Sep 2026 · Bloomberg News Now

Report any issue

Source

Recorded20 Feb 2026

Publisheranchor.fm ↗

Handlerec:16026358

Show notes

After a breakup, it is normal to feel some discomfort, and it can be challenging to sit with it. Instead, we might be tempted to numb ourselves, find coping mechanisms. But maybe sitting through it enough - and not too much - is a key to working out deeper themes that need addressing. And sometimes old thoughts surface, memories, that can help us better understanding what happened, and why, and maybe be a bit kinder with ourselves.I share some thoughts on the topic, I hope you find a few helpful ideas.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in