Let's Talk Chakras

Join Jyoti & Angie as they explore: Angie's experience of yoga growing up in a South Asian household What are the chakras? How to pronounce chakra How we can explore and balance our chakras with integrity Capitalism in the wellness industry How the chakras can help us to develop self-trust, self-honesty and explore our shadows How have yoga & the chakras been colonized and appropriated?  How can we honour and appreciate yoga and the chakras? ABOUT ANGIE: Angie Tiwari (she/her) is a Wellness Educator, Writer, Coach and a teacher of Yoga, Meditation and Breathwork based in London. In her work she strives for more accessibility and inclusion, debunks yoga’s myths and fights for South Asian representation. Her teachings provide insights into how you can apply ancient eastern rituals and Vedic philosophy into your modern everyday life. Angie teaches the fullness of Yoga from movement to meditation, philosophy to breath work, chakras to mudras and more on Youtube, via her membership, at her retreats and at events.  Her words have featured in Women’s Health Magazine (U.K. & Australia), Red Mag, Condé Nast, The Metro, Marie Claire and Stylist. She has taught people from CEOs to Bollywood movie stars, from jewellery designers to TV personalities and more. Angie's wellness retreats feature in 'The Best Yoga Retreats in the U.K' by Condé Nast Traveller and she was a winner of ‘Women Championing Wellness Globally’ in FLAURA 50’s annual list celebrating the best in wellness. Website: www.tiwariyoga.com Instagram: @tiwariyoga CONNECT WITH JYOTI: Jyoti (she/her) is the Founder of Jyoti Rani. She is a Menstrual Cycle Coach and Yoga Teacher. View her offerings & free menstrual meditations: www.jyotirani.com Instagram: @_jyoti.rani_ Email: [email protected] With special thanks to Hanna Francis who has written & performed the music & song for this podcast Website: www.selfhelpsongwriter.com Instagram: @selfhelpsongwriter 

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