Decolonising Wellness ~ The Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Let's Talk Chinese Medicine
12 Sep 2022
Contributed by Lukas
Join Jyoti & Claire Shen as they explore: Claire's journey into becoming a Chinese Medicine practitioner The roots of Chinese Medicine ...
Let's Talk Taking Yoga Off The Mat
30 Aug 2022
Contributed by Lukas
Join Jyoti & Harpinder Mann as they explore: Haprinder's journey into her work The meaning of Sadhana and how it can support us to feel gro...
Let's Talk Self-Care Down There
22 Aug 2022
Contributed by Lukas
Join Jyoti & Dr. Taqdir Kaur as they explore: Taq’s journey that led her to share menstrual cycle knowledge Taq’s journey with her menstrua...
Let's Talk Reclaiming Our Food
15 Aug 2022
Contributed by Lukas
Join Jyoti & Nimisha as they explore: Nimisha's journey into her field of work Nimisha personal experience with food What does it mean to...
Let's Talk Embracing Yoga's Roots
08 Aug 2022
Contributed by Lukas
Join Jyoti & Susanna as they explore: Susanna's experience growing up as a mixed race child Susanna's journey to becoming a yoga teache...
Let's Talk Inclusive Yoga
05 Aug 2022
Contributed by Lukas
Join Jyoti & Meesha as they explore: Meesha's experience of yoga growing up in a South Asian household Meesha's journey within the well...
Let's Talk Cultural Reclamation
01 Aug 2022
Contributed by Lukas
Join Jyoti & Rachael as they explore: Rachael's journey into becoming a birth doula How we can reclaim our culture's wellness practices...
Let's Talk Reclaiming Yoga
09 May 2022
Contributed by Lukas
Join Jyoti, Tejal & Jesal as they explore: Tejal & Jesal's experience of yoga growing up in South Asian households in the USA The exper...
Let's Talk Ayurveda
02 May 2022
Contributed by Lukas
Join Jyoti & Indie as they explore: Indie's journey with her religion, culture and roots What Ayurveda is There benefits of abhyanga (oil...
Let's Talk Menstrual Cycles
18 Apr 2022
Contributed by Lukas
Join Jyoti & Sinu as they explore: Sinu's experience of the menstrual cycle growing up in India Sinu's journey into her field of work ...
Let's Talk Chakras
11 Apr 2022
Contributed by Lukas
Join Jyoti & Angie as they explore: Angie's experience of yoga growing up in a South Asian household What are the chakras? How to pronoun...
Introducing Decolonizing Wellness: The Podcast
01 Apr 2022
Contributed by Lukas
Decolonizing Wellness: The Podcast is a place for people who want to engage in wellness practices with integrity. Join Jyoti, Founder of Jyoti Rani, a...