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Decolonize Your Mind: The Podcast

Somatic Meditation 1: Surviving Oppression

11 Nov 2025

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Tagline: Endurance is sacred, & so are you.Caption: Survival is resistance. You are resilient. You are sacred. You are here.Description: To survive oppression is an act of resistance. This meditation honours your endurance & the sacredness of your survival. Your continued presence is a form of resistance. Feel into your body & recognize your resilience.

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