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Decolonize Your Mind: The Podcast

Somatic Meditation 4: Rest as Resistance

23 Dec 2025

Description

Rest is revolutionary care.Rest is not lazy. Rest is sacred. Rest is yours.Rest is not laziness. Rest is not a privilege you must earn. Rest is resistance in a world that demands constant productivity. This meditation guides you into stillness, reminding you that rest is sacred, necessary, & yours.

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