EP39: Meditations for Mortals: Embracing Imperfectism

Feeling overwhelmed by the chaos of daily life?Following the success of Episode 25 (over 800 plays!), we slow down — intentionally — to dive deep into Meditations for Mortals, the new work by Oliver Burkeman. At the heart of the book lies a radical idea: “imperfectism.”What if accepting our limits is the key to freedom? In this episode, we explore how letting go of perfection and embracing our finite nature can lead to a richer, more grounded life. Insightful, compassionate, and refreshingly practical — this is a conversation for anyone seeking calm amidst the storm.📘 Book featured: Meditations for Mortals: Reflections on the Art of Living a Finite LifeAuthor: Oliver BurkemanPublisher: ‎Farrar, Straus and GirouxPublication Date: October 8, 2024Language: English | Pages: 208 | ISBN-10: 0374611998是否常常觉得生活失控、喘不过气？继第 25 期节目（播放量突破 800）之后，我们选择放慢节奏，深度解读 Oliver Burkeman 在 2024 年出版的新作《Meditations for Mortals》。本书的核心概念——“不完美主义”（Imperfectism），提供了一个令人意外却令人释然的思路。也许，接受局限，不再追求完美，才是获得真正自由的开始。本期节目带你一同思考：如何与生活的不确定性和平相处，如何在有限中发现意义，过一种更真实、更充实的日子。📘 本期图书介绍：《Meditations for Mortals: Reflections on the Art of Living a Finite Life》作者：Oliver Burkeman出版社：Farrar, Straus and Giroux出版时间：2024年10月8日语言：英文 | 页数: 208 | ISBN: 0374611998

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