Deep into the Pages
Episodes
EP81:Deep Into - Psychobabble
23 Dec 2025
Contributed by Lukas
最近这几年，我有一个特别强烈的感受，我们好像突然都变成了心理学家。社交媒体，到处都是心理学术语的狂欢...
EP80:Deep Into - Today Was Fun
18 Dec 2025
Contributed by Lukas
关于职场，我们似乎已经习惯了一种集体的斯德哥尔摩综合症。仔细回想一下，你有没有觉得以下这些事情，其实...
EP79:Deep Into - Team Intelligence
09 Dec 2025
Contributed by Lukas
最近读了这本很有意思的新书，叫 《Team Intelligence》，两百页左右，不厚，来自Jon Levy，但这次的播客节目却是最长...
EP78:Deep Into -The Greatest Sentence Ever Written
05 Dec 2025
Contributed by Lukas
今天分享的这本书作者是Walter Isaacson，特别擅长写人物传记，最为大家所知的就是乔布斯传了，我估计应该有很多...
EP77:Deep Into - The Seven Rules of Trust
02 Dec 2025
Contributed by Lukas
前一段有个新闻，内容是马斯克说比Wikipedia还想强的Grokipedia大概推迟到周末就发布了，这个产品在当时也是引起非...
EP76:Deep Into - The Corporation in the 21st Century
28 Nov 2025
Contributed by Lukas
The Economist best books of 2025In the world of Adam Smith and Karl Marx, capitalists built and controlled mills and factories. That relationship betw...
EP75:Deep Into - Atmosphere
21 Nov 2025
Contributed by Lukas
2025 Best audiobook in AudibleAmazon Best Books of 2025多年前我推荐过的《隐藏人物》（Hidden Figures）。那本书（后来还改编了...
EP74:Deep Into - The Philosopher in the Valley
18 Nov 2025
Contributed by Lukas
不知道有多少人看过美剧《硅谷》，是否还记得里面的一些剧情场景：一群穿着连帽衫、不善社交的天才，为了一...
EP73:Deep Into - Replaceable You
14 Nov 2025
Contributed by Lukas
在介绍这本书之前，有必要先聊聊它的作者——Mary Roach。如果你读过她的任何一本书，你就会知道她是一位独一无...
EP72:Deep Into - How to Be Bold
11 Nov 2025
Contributed by Lukas
“Just do it”——这大概是当今世界最流行的一句口号了。它就像一首我们都会唱的流行歌，旋律简单，歌词上口。...
EP71:Deep Into - The Art of Spending Money
07 Nov 2025
Contributed by Lukas
本期是EP36的姊妹篇，欢迎关联收听。这本关于“花钱”的书，到底讲了什么？书中同样充满了引人深思的故事。开...
EP70:Deep Into - Enshittification
04 Nov 2025
Contributed by Lukas
你有没有过这种感觉？多年前在淘宝上找东西还挺开心的，搜出来的都是自己想要的，也会有一些惊喜。但现在，...
EP69:Deep Into - Rocket Dreams
31 Oct 2025
Contributed by Lukas
2018年2月，一枚名为Falcon Heavy的巨型火箭划破Florida的晴空，它搭载的“货物”并非昂贵的卫星，而是一辆樱桃红色...
EP68:Deep Into - When Everyone Knows That Everyone Knows
28 Oct 2025
Contributed by Lukas
首先要说一下本次介绍的是 Pinker，不是 Pink，另外一个相似名字的 Daniel H.Pink 也是我喜欢的一位作者，大家不要搞...
EP67:Deep Into - Aristotle's Guide to Self-Persuasion
24 Oct 2025
Contributed by Lukas
有没有朋友还记得以前课本里那个“两小儿辩日”的故事：一个孩子说，太阳刚升起时离我们近，因为它看起来像...
EP66:Deep Into - Algospeak
21 Oct 2025
Contributed by Lukas
作为一个过了45岁的中年男人，虽然我觉得自己很与时俱进了，但还是常常有一种感觉，我们所熟知的语言，仿佛被...
EP65:Deep Into - Having It All
14 Oct 2025
Contributed by Lukas
休整了一下，重启更新。另外从后台看15-17分钟是大家最为普遍可以容忍的完播时长，因此新的内容会控制每集在2...
EP64:The Haves and Have-Yachts: Billionaires' World
19 Sep 2025
Contributed by Lukas
We live in a new Gilded Age of staggering inequality. But what is life actually like for the people at the very top—the "have-yachts"?In this episod...
EP63:How We Grow Up: The Teen Brain vs. The Modern World
16 Sep 2025
Contributed by Lukas
Why is this generation of young people facing an unprecedented mental health crisis? The answer lies in a dramatic collision between their brains and ...
EP62:You Already Know: From Gut Feel to Great Decisions
09 Sep 2025
Contributed by Lukas
这到底是随机的冲动，还是深刻的洞见？我们都有过“凭感觉”的时刻，但究竟该在何时相信它？在本期节目中，...
EP61:Breakneck: Why China Builds and America Stalls
05 Sep 2025
Contributed by Lukas
Why can China build an 800-mile high-speed rail line in three years, while a similar US project takes decades and costs billions more? The answer reve...
EP58:Are You Mad at Me?: Stop Overthinking Social Cues
29 Aug 2025
Contributed by Lukas
Seen. No reply. Does your mind immediately spiral into "What did I do wrong?" If you constantly find yourself overthinking social cues and fearing the...
EP60:Distancing: The Power of Stepping Back
29 Aug 2025
Contributed by Lukas
We're always told to "be present." But what if that's the worst advice when you're facing a high-stakes decision?In this episode, we dive into L. Davi...
EP59:Life in Three Dimensions: Live a Better Story
22 Aug 2025
Contributed by Lukas
What if "being happy" isn't the only goal? If your life feels comfortable but monotonous, you might be missing a crucial third dimension of well-being...
EP57:Drive: Why Carrots and Sticks Don't Work
15 Aug 2025
Contributed by Lukas
What if everything we thought we knew about motivation is wrong? Why do bonuses sometimes fail to boost performance, and what truly drives us to do ou...
EP56:Nudge: The Hidden Forces Shaping Your Choices
12 Aug 2025
Contributed by Lukas
Why do we choose the cake over the apple, even when we're on a diet? What if the problem isn't your willpower, but the design of the cafeteria?In this...
EP55:American Shaolin: From Princeton Nerd to KungFu Fighter
08 Aug 2025
Contributed by Lukas
What's the most extreme thing you would do to reinvent yourself? This week, we share the wild, true story of a man who hit the reset button on his lif...
EP54: Option B: Finding Strength When Life Falls Apart
01 Aug 2025
Contributed by Lukas
Life doesn't always go according to plan. When your Option A is no longer available, how do you find the strength to move forward? In this episode, we...
EP53:Thinking, Fast and Slow: Mastering Your Two Minds
25 Jul 2025
Contributed by Lukas
Why do we make irrational choices, even when we believe we're being logical? The answer lies in the two systems of thinking constantly at war in our m...
EP52：Think Faster, Talk Smarter: Never Freeze Up Again
22 Jul 2025
Contributed by Lukas
Do you dread the moment you're put on the spot? That feeling of your mind going blank when asked for feedback in a meeting or when facing an unexpecte...
EP51：Deep Listening: The Skill You're Missing
18 Jul 2025
Contributed by Lukas
Ever feel like conversations are a battleground where everyone is just waiting to attack? Or that you're constantly talking past your colleagues and f...
EP50：Hyperefficient: Escaping the Urgency Trap
12 Jul 2025
Contributed by Lukas
Feeling busy but not productive? In this episode, we explore the core principles from Mithu Storoni's new book, Hyperefficient, to help you break free...
EP49：We Can Do Hard Things: Embracing Your True Self
08 Jul 2025
Contributed by Lukas
Amazon：Best Books of the Year So Far 2025In this episode, we dive into We Can Do Hard Things — a profound new collaboration from Glennon Doyle, Ab...
EP48：Raising Resilient Kids: Cope, Cultivate, Connect
04 Jul 2025
Contributed by Lukas
The world our kids are growing up in feels chaotic, uncertain — even overwhelming. So how do we raise children who can thrive, not just survive?In t...
EP47：How to Win Friends: Carnegie's Enduring Wisdom
01 Jul 2025
Contributed by Lukas
What if the key to success isn’t what you know — but how you make people feel?In this episode, we revisit How to Win Friends and Influence People ...
EP46：Deep Work in a Distracted World: Reclaiming Your Focus
27 Jun 2025
Contributed by Lukas
Feel busy but never really get anything done?In this episode, we dive into Deep Work by Cal Newport, exploring how distraction-free focus is not just ...
EP45：Space Economy: Beyond Rockets and Astronauts
24 Jun 2025
Contributed by Lukas
What’s next for the space economy, and how could it change our world?In this episode, we dive into Space to Grow by Matthew Weinzierl, exploring how...
EP44:An Ugly Truth Inside Facebook: A Former Exec's Journey
13 Jun 2025
Contributed by Lukas
What happens when your dream job at a tech giant turns into a moral nightmare?In this episode, we explore Careless People — a powerful memoir by Sar...
EP43：No More Tears? Johnson & Johnson's Troubled Legacy
06 Jun 2025
Contributed by Lukas
What happens when a brand built on trust puts profits first?In this episode, we explore No More Tears — a riveting expose that pulls back the curtai...
EP42:Going Infinite: The FTX Crypto Meltdown
03 Jun 2025
Contributed by Lukas
Crypto promised a revolution. What went wrong?In this episode, we dissect Going Infinite by Michael Lewis — a gripping narrative about Sam Bankman-F...
EP41:Sam Altman Unpacked: From Startup Kid to AI Powerhouse
30 May 2025
Contributed by Lukas
Can we trust the future of AI?In this episode, we dive deep into The Optimist, the groundbreaking new biography of Sam Altman by Wall Street Journal r...
EP40: Good Energy: Unlocking Cellular Health
27 May 2025
Contributed by Lukas
Tired of running on empty?In this episode, we explore Good Energy, the bestselling book redefining how we understand fatigue, chronic illness, and tru...
EP39: Meditations for Mortals: Embracing Imperfectism
20 May 2025
Contributed by Lukas
Feeling overwhelmed by the chaos of daily life?Following the success of Episode 25 (over 800 plays!), we slow down — intentionally — to dive deep ...
EP38: The Art of Uncertainty
16 May 2025
Contributed by Lukas
How do we live well in a world we can't predict?This episode explores The Art of Uncertainty, a timely and thought-provoking new book by statistician ...
EP37：Sapiens: From Big Bang to AI
13 May 2025
Contributed by Lukas
As AI accelerates, are we actually becoming happier?To mark the 10th anniversary of Sapiens, we revisit Yuval Noah Harari’s modern classic — now u...
EP36: The Psychology of Money: Behavior, Luck, and Wealth
09 May 2025
Contributed by Lukas
Is managing money really about math — or something far more human?In this episode, we explore The Psychology of Money by Morgan Housel, a modern cla...
Buffett Munger Investing Wisdom: Analyzing the 2025 Meeting
06 May 2025
Contributed by Lukas
This episode unpacks highlights from the 2025 Berkshire Hathaway Annual Meeting — alongside reflections from Buffett and Munger Unscripted, the newl...
EP34:Sleep Groove: Are You in Sync with Your Body's Clock?
02 May 2025
Contributed by Lukas
Struggling with sleep despite getting enough hours? Deep into Olivia Walch's "Sleep Groove" and unlock the power of your circadian rhythms. Learn how ...
EP33:Tech's Republic: Rebuilding Humanity in the Digital Age
29 Apr 2025
Contributed by Lukas
Is technology leading us astray from our values? This Deep Dive explores Alexander Karp's "The Technological Republic," examining tech, values, and ou...
EP32:The Thinking Machine: Inside Jensen Huang's AI Empire
25 Apr 2025
Contributed by Lukas
Feeling overwhelmed by rapid AI changes? Explore Nvidia's rise with "The Thinking Machine" by Stephen Witt. Gain insights into tech giants, reflect on...
EP31:The Next Conversation: Building Real Connections
22 Apr 2025
Contributed by Lukas
Do your conversations often lead to conflict instead of connection? Explore Jefferson Fisher's "The Next Conversation" and discover how to communicate...
EP30:Deep Into - Source Code
18 Apr 2025
Contributed by Lukas
Uncover Bill Gates's success secrets! This podcast dives into his biography, "Source Code," revealing how childhood, Harvard, and stories with grandmo...
EP29:Deep Into - Tiny Experiments
15 Apr 2025
Contributed by Lukas
Drowning in info? This episode unpacks Tiny Experiments by Anne Laure Le Cunff, ditching rigid goals for dynamic "growth loops." Learn to embrace curi...
EP28:Deep Into - The Power of Habit
11 Apr 2025
Contributed by Lukas
This episode explores Charles Duhigg's "The Power of Habit," revealing how habits shape our lives, from personal health to societal norms. Discover th...
EP27:Deep Into - Amazon Editors' #1 book of 2024
08 Apr 2025
Contributed by Lukas
This episode highlights Thomas Fuller's The Boys of Riverside, an Amazon Editors' #1 book of 2024, about an undefeated deaf high school football team....
EP26:Deep Into - Who is Government?
04 Apr 2025
Contributed by Lukas
Ever wonder who really makes the gears of government turn? Deep into Michael Lewis's "Who is Government?" and We'll uncover the untold stories o...
EP25:Deep Into - Four Thousand Weeks
01 Apr 2025
Contributed by Lukas
Join us for a deep dive into "Four thousand Weeks" on this podcast episode. We'll explore Burkeman's insights on embracing limitations, finding meanin...
EP24:Deep Into - Don't Say Um
28 Mar 2025
Contributed by Lukas
This episode explores communication skills, focusing on "Don't Say Um". It covers pausing, body language, and vocal variety for improved daily interac...
EP23:Deep Into - Hidden Potential
25 Mar 2025
Contributed by Lukas
本期节目深入探讨 Adam Grant的《Hidden Potential》，颠覆传统成功观念。书中揭示潜力并非天生，而是可通过培养性格...
EP22:Deep Into - The Subtle Art of Not Giving a F*ck
21 Mar 2025
Contributed by Lukas
Join this eposide as we explore "The Subtle Art of Not Giving a F*ck." We discuss choosing what truly matters, facing challenges, and finding meaning ...
EP21:Deep Into - Slow Productivity
18 Mar 2025
Contributed by Lukas
Tired of the endless hustle? This episode dives deep into Cal Newport's "Slow Productivity," challenging the fast-paced work culture. We'll explore th...
EP20:Deep Into - Look Again
14 Mar 2025
Contributed by Lukas
This episode delves into Tally Sharot's "Look Again," exploring the power of dishabituation to break free from mental ruts. Discover how disrupting ro...
EP19:Deep Into - The 5 Types of Wealth
10 Mar 2025
Contributed by Lukas
Dive into a new definition of wealth! We're unpacking Sahil Bloom's "The 5 Types of Wealth," exploring time, social connections, mental & physical...
EP18:Deep Into - Outlive
07 Mar 2025
Contributed by Lukas
This episode, we dive deep into Peter Attia's Outlive, a revolutionary guide to longevity. Forget just lifespan—Attia focuses on healthspan, maximiz...
EP17:Deep Into - The Anxious Generation
04 Mar 2025
Contributed by Lukas
Dive into Jonathan Haidt's "The Anxious Generation," exploring the digital age's impact on youth mental health. We'll dissect the root causes of risin...
EP16:Deep Into - Flip Thinking
28 Feb 2025
Contributed by Lukas
Dive into the world of "Flip Thinking" with us! We explore Berthold Gunster's revolutionary approach to problem-solving, turning challenges into oppor...
EP15:Deep Into - How to Be Datable
25 Feb 2025
Contributed by Lukas
This episode dives deep into "How to Be Datable" by Julie Kraftcheck, decoding the modern dating scene and helping you navigate the "love crisis." We'...
EP14:Deep Into - Superbloom
21 Feb 2025
Contributed by Lukas
Join us for an insightful exploration of Nicholas Carr's "Superbloom," as we dissect technology's impact on our minds, communication, and sense of sel...
EP13:Deep Into - Good Nature
17 Feb 2025
Contributed by Lukas
This podcast episode delves into the science behind nature's profound impact on well-being, inspired by Kathy Willis's book, "Good Nature." It explore...
EP12:Deep Into - Atomic Habits
14 Feb 2025
Contributed by Lukas
In this episode We're diving deep into James Clear's "Atomic Habits," exploring how tiny changes can compound into significant results. We'll uncover ...
EP11:Deep Into - Nexus
10 Feb 2025
Contributed by Lukas
Dive into Yuval Noah Harari's "Nexus" with us as we explore the intricate connections between information, power, and wisdom. We discuss democracy in ...
EP10:Deep Into - The Worlds I See
06 Feb 2025
Contributed by Lukas
The discussion delves into Fei-Fei Li’s book The Worlds I See, tracing her journey from childhood curiosity to AI leadership. It intertwines persona...
EP09:Deep Into - The DOSE Effect
02 Feb 2025
Contributed by Lukas
This episode dives deep into TJ Power's new book, "The DOSE Effect," unveiling the "DOSE" formula—dopamine, oxytocin, serotonin, and endorphins—an...
[New Year Edition]EP08:Deep Into - The Ritual Effect
28 Jan 2025
Contributed by Lukas
Happy Chinese New Year, everyone!This conversation explores the psychology of rituals, differentiating them from habits. Rituals, enhanced by effort, ...
EP07:Deep Into - Gambling Man
26 Jan 2025
Contributed by Lukas
Dive deep into the captivating life of Masayoshi Son and the rise of SoftBank in this podcast episode. Explore Son's early struggles, his audacious ga...
EP06:Deep Into - Open When
23 Jan 2025
Contributed by Lukas
本期播客深入探讨了《Open When》这本书，它以信件形式探讨人生挑战。节目强调了人际交往中的自卑感，提出将关...
EP05:Deep Into - Mood Machine
19 Jan 2025
Contributed by Lukas
Welcome to our podcast episode where we dive deep into the inner workings of Spotify and how it has reshaped the music industry. We'll be exploring th...
EP04:Deep Into Revenge of the Tipping Point
18 Jan 2025
Contributed by Lukas
Explore Malcolm Gladwell's "Revenge of the Tipping Point," connecting seemingly disparate events through "tipping points" and "overstories." We dissec...
EP03:Deep Into The PLAN - How to Get What You Want
14 Jan 2025
Contributed by Lukas
这期播客探讨了Kendra Adachi的《Plan》这本书，这是一本强调整合而非死板日程的时间管理书籍。“Plan”包含四个相...
EP02:Deep Into Tidy Up Your Life
13 Jan 2025
Contributed by Lukas
本集探讨了Tyler Moore的《Tidy Up Your Life》，这是一本关于整理物理空间与心态的指南。我们讨论了他的“just enough”...
EP01:Deep Into The Let Them Theory
13 Jan 2025
Contributed by Lukas
本集深入探讨了Robin的新书（Let Them Theory），聚焦于在关系中放下控制、接受现状的核心原则。我们解读了这一理论...