EP60:Distancing: The Power of Stepping Back

We're always told to "be present." But what if that's the worst advice when you're facing a high-stakes decision?In this episode, we dive into L. David Marquet's powerful new book, Distancing, and reveal how our default "me-here-now" perspective can trap us in ego, emotion, and bias. Discover the practical superpower of psychological distancing—the art of intentionally stepping back to see the bigger picture. Learn how to see a problem through the eyes of a new CEO, get a "balcony view" of a tense situation, and consult your 80-year-old self to make choices you won't regret. This is your toolkit for escaping emotional reactivity and leading with clarity.我们总被告知要“活在当下”。但如果，这恰恰是你在面对高风险决策时最糟糕的建议呢？在本期节目中，我们将深入探讨 L. David Marquet 的震撼新作《Distancing》，为你揭示我们默认的“我-此时-此地”视角是如何将我们困于自我、情绪和偏见的陷阱中。你将发现一种实用的超能力——“心理疏离”，一门通过刻意“后退一步”来看清全局的艺术。学习如何用新CEO的眼光审视难题，如何在紧张的局势中获得“阳台视角”，以及如何咨询80岁的自己，从而做出绝不后悔的选择。这，就是你摆脱情绪化反应、用清晰头脑引领人生的工具箱。书籍信息: 书名: Distancing: How Great Leaders Reframe to Make Better Decisions  作者: L. David Marquet & Michael A. Gillespie 出版日期: 2025年8月12日

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