EP49：We Can Do Hard Things: Embracing Your True Self

Amazon：Best Books of the Year So Far 2025In this episode, we dive into We Can Do Hard Things — a profound new collaboration from Glennon Doyle, Abby Wambach, and Amanda Doyle. Drawing on deeply personal stories and conversations with voices like Brené Brown, Dr. Becky Kennedy, and Esther Perel, this book invites us to explore the messy, beautiful work of being human.We unpack powerful insights on attachment, identity, relationships, boundaries, burnout, body trust, and what it really means to choose the "right kind of hard." If you're craving more authenticity, connection, and clarity in a chaotic world — this conversation is for you.📘 Book featured:We Can Do Hard ThingsAuthors: Glennon Doyle, Abby Wambach, Amanda DoylePublisher: The Dial PressPublication Date: May 6, 2025ISBN: 0593977645Language: English本期节目聚焦新书《We Can Do Hard Things》，作者包括 Glennon Doyle、Abby Wambach 与 Amanda Doyle。她们结合自身经历与众多对话嘉宾（如 Brené Brown、Dr. Becky Kennedy、Esther Perel 等）的洞见，共同探讨一个核心命题：如何真实而勇敢地活着。我们将深入讨论依附关系、家庭角色、身份认同、设立边界、倦怠修复、身体信任，以及如何分辨真正值得坚持的“困难”。在这个混乱时代，这是一场关于真实、联结与选择的深度对话。📘 本期图书介绍：《We Can Do Hard Things》作者：Glennon Doyle、Abby Wambach、Amanda Doyle出版社：The Dial Press出版时间：2025 年 5 月 6 日ISBN：0593977645语言：英文

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