Ep. 230: How Well Are You Living?

Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvoVideo from today’s episode:  youtube.com/calnewportmediaDEEP DIVE: How well are you living? [11:14]- How do you track deep life habits? [28:07]- How do I become more social? (Bonus: How does Cal avoid being killed by Jocko?) [34:15]- How do I distill essential ideas from complex topics? [46:13]- How does Cal research his articles? [53:49]- Should I get a Deep Life tattoo? [59:41]THREE INTERESTING THINGS: - Guillermo Del Toro Bought a Second House to Boost his Creativity [1:13:33]kpcc.org/show/the-frame/2016-07-22/bleak-house-a-tour-inside-guillermo-del-toros-creative-man-cave- Kary Mullis’s Nobel-Winning Moment of Insight [1:19:56]nobelprize.org/prizes/chemistry/1993/mullis/lecture/ - Charles Dickens Wrote “A Christmas Carol” on Foot [1:22:38]Thanks to our Sponsors:stamps.com/deepgrammarly.com/deephensonshaving.com/calmybodytutor.comThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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