Deep Questions with Cal Newport
Episodes
Listen to This: The Happiness Lab with Dr. Laurie Santos
26 Oct 2022
Contributed by Lukas
Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a...
Ep. 219: The Deep Reset
24 Oct 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvoDEEP DIVE: The Deep Reset [8:58]- Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48]- Doe...
Ep. 218: Work vs. Meaning
17 Oct 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvoDEEP DIVE: Work vs. Meaning [4:48]- How do I design a life I love? [33:37]- Is it okay that I use adult colori...
Ep. 217: Slow Productivity Advice
10 Oct 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvoCAL REACTS: Brandon Sanderson’s Underground Lair [2:49]- Was it a mistake to drop out of college? [21:49]- W...
Ep. 216: Deep Walking To Work Less
03 Oct 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvo- Interesting Mail Bag [7:10]- Does walking help or hurt my work? [25:01]- How do I tame the flow of work from...
Ep. 215: RYAN HOLIDAY: Discipline Is Destiny
26 Sep 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvo- INTERVIEW with Ryan Holiday [10:00] - Cal and Jesse talk about Holiday interview [1:13:57]Thanks to our Spon...
Ep. 214: Quiet Quitting
19 Sep 2022
Contributed by Lukas
Link to submit questions: bit.ly/3U3sTvo- Deep Dive: Quiet Quitting [4:00]- How can I motivate my kids to have Cal’s work ethic? [24:28]- What are C...
Ep. 213: The Art Of Saying No
12 Sep 2022
Contributed by Lukas
- Deep Dive: The art of “no” [7:06]- CALL: Anxiety and timeblock planning [27:38] - How do I choose a hobby to master? [37:01]- Should I leave my...
Ep. 212: The Productivity Dragon Returns
05 Sep 2022
Contributed by Lukas
- Deep Dive: Will 4-Day Weeks Solve Burnout? [7:01]- How do I know if I’m doing too much? [24:03]- Who invented the idea to “follow your passion”...
Ep. 211: How Cal Organizes His Life
29 Aug 2022
Contributed by Lukas
- Deep Dive: How does Cal organize his life? [4:47]- How do I improve my estimates of how long a task will take? [27:49]- How does Cal feel about op...
Ep. 210: Visions of a Deep Life
22 Aug 2022
Contributed by Lukas
Please take a moment to provide feedback on the podcast using this survey: bit.ly/3zMTLXpDEEP DIVE: Loops, Networks, and Links [5:32]DEEP WORK QUESTIO...
Ep. 209: Email and Living with Purpose
15 Aug 2022
Contributed by Lukas
Click Here To Take Cal’s Survey: https://bit.ly/3zMTLXpCal reacts to the news: TikTok and the Fall of the Social Media Giants [3:05]- How long shoul...
Ep. 208: To-Do Lists Are Inhumane
08 Aug 2022
Contributed by Lukas
Habit Tune-Up: To-Do Lists Are Inhumane [2:03]- Is distracted deep work the same as shallow work? [18:10]- How does Cal do quarterly reviews? [23:03]-...
Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
02 Aug 2022
Contributed by Lukas
In today’s episode, we try something different: a special two-part conversation in which Cal coaches his longtime friend, comedian and podcast pione...
Ep 206 – Striving to do less
25 Jul 2022
Contributed by Lukas
With Cal away on vacation, he decides to tackle 8 questions in a row, all in one take, with no breaks! Ian Fleming’s writing process [1:13] - How ...
Ep. 205: Why I’m a Bad Correspondent
18 Jul 2022
Contributed by Lukas
With Jesse away on vacation, Cal decides to tackle 10 questions in a row, all in one take, with no breaks, covering everything from complaints about C...
Ep. 204: Deep Life Principles
11 Jul 2022
Contributed by Lukas
Cal Reacts: A slow productivity case study [5:19]- What do you think about planning two weeks out instead of one? [25:52]- How can I brainwash my litt...
Ep. 203: Taming Meetings
04 Jul 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 202: TikTok Dismisses Facebook
27 Jun 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 201: Making a Living Online
20 Jun 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 200: Decoding the Deep Life
13 Jun 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 199: Quieting an Ambitious Brain
10 Jun 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 198: The Second Principle of Slow Productivity
30 May 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 197: I’m Writing a New Book
23 May 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 196: Shutting Down Anxiety
15 May 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 195: Deep Walks
09 May 2022
Contributed by Lukas
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Ep. 194: The Surprising Math of Doing Less
02 May 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 193: How do I read more?
25 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 192 : Habit Tune-Up Returns!
21 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 191: Can We Fix the Internet?
18 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 190: CALLS: Managing Idea Notebooks
14 Apr 2022
Contributed by Lukas
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Ep. 189: Why Did The Times Drop Twitter?
11 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 188: The Books I Read in March 2022
07 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 187: Helping 100K Employees Work Deeper
04 Apr 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 186: The Power of “Day Batching”
31 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 185: How Do I Escape Filter Bubbles?
28 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 184: REPLAY: The Productivity Baby Steps
24 Mar 2022
Contributed by Lukas
This episode is a replay from July 12, 2021.Below are the questions covered in today's episode (with their timestamps). For instructions on submitting...
Ep. 183: Crazy or Deep?
21 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 182: Cal’s Business Model
17 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 181: Should I Quit My Lawyer Job?
14 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 180: CALLS: Four Day Weeks Aren’t Enough
10 Mar 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 179: Do Techniques Beat Talent?
07 Mar 2022
Contributed by Lukas
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Ep. 178: CALLS: On Doing Hard Things
03 Mar 2022
Contributed by Lukas
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Ep. 177: Is Ambition Worth It?
28 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 176: CALLS: Taming Information Overload
24 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 175: What is the Deep Life?
21 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 174: CALLS: Thinking for Yourself
17 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 173: What is Deep Work?
14 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 172: CALLS: The Books I Read in January 2022
10 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 171: Is Slow Productivity the Solution to Burnout?
07 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 170: CALLS: Don’t Follow Your Passion
03 Feb 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 169: How Do I Manage My Time?
31 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 168: Should I Quit My Law Partner Job?
27 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 167: What Do We Look Like? (Videos Are Now Live!)
24 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life
20 Jan 2022
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 165: Why Are We Burnt Out?
17 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work
13 Jan 2022
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 163: The Books I Read in December 2021
10 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 162: LISTENER CALLS: Ambition and the Deep Life
06 Jan 2022
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 161: Should I Follow My Skill or My Passion?
03 Jan 2022
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)
30 Dec 2021
Contributed by Lukas
Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 125, which originally ran back...
Ep. 159: REPLAY: How Much Should I Read?
27 Dec 2021
Contributed by Lukas
Because I'm away on vacation these week, I'm replaying a classic show from the Deep Questions archives. This is Episode 109, which originally ran back...
Ep. 158: LISTENER CALLS: The Story of My First Book Deal
23 Dec 2021
Contributed by Lukas
Below are the topics covered in today's listener calls episode (with timestamps). For instructions on submitting your own questions, go to calnewport....
Ep. 157: JENNY BLAKE: Help Me Do Less!
20 Dec 2021
Contributed by Lukas
In this episode, author Jenny Blake joins me for a conversation about her new book, FREE TIME: Lose the Busywork, Love Your Business (https://itsfre...
Ep. 156: LISTENER CALLS: My Process for Writing New Yorker Articles
16 Dec 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 155: Is Your Productivity System Leaking?
13 Dec 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job
09 Dec 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?
06 Dec 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 152: LISTENER CALLS: The Magic of Autopilot Scheduling
02 Dec 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 151: Should you move to the country?
29 Nov 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 150: LISTENER CALLS: Finding More Family Time
25 Nov 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 149: How Do I Tame Email?
22 Nov 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 148: LISTENER CALLS: Decoding the Productive Pause
18 Nov 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep.147: Why Did I Never Join Social Media?
15 Nov 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 146: LISTENER CALLS: A Revolution is Coming in Knowledge Work
11 Nov 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 145: Is the Deep Life Compatible with Serving Humanity?
08 Nov 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 144: LISTENER CALLS: Is Overload Necessary?
04 Nov 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 143: What Would You Say You Do Here?
01 Nov 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 142: LISTENER CALLS: Making Hard Work Routine
28 Oct 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 141: Is the Era of Social Media Ending?
25 Oct 2021
Contributed by Lukas
DEEP DIVE: Is the Era of Social Media Ending? [2:37]DEEP WORK QUESTIONS: - Did COVID-19 closures change my (Cal's) thoughts on my working situation? ...
Ep. 140: LISTENER CALLS: Frustration and the Deep Life
21 Oct 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 139: Am I Good at Time Management or Just Lazy?
18 Oct 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 138: LISTENER CALLS: How I Read So Much
14 Oct 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 137: Why Am I Uncomfortable With Facebook Backlash?
11 Oct 2021
Contributed by Lukas
DEEP DIVE: Why Am I Uncomfortable With Facebook Backlash? [1:16]DEEP WORK QUESTIONS: - How do I work deeper in a job that is inherently fractured? [1...
Ep. 136: LISTENER CALLS: Reversing Burnout
07 Oct 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 135: Is Screen Time Bad?
04 Oct 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic
30 Sep 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 133: How Do I Defeat Distraction?
27 Sep 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 132: LISTENER CALLS: Managing Non-Work Tasks
23 Sep 2021
Contributed by Lukas
OPENING RANT: Facebook Knows It's Hurting Teenagers [3:22]LISTENER CALLS: - Interfacing with the hive mind. [17:45] - The relationship between tasks...
Ep. 131: The Elements of the Deep Life
20 Sep 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 130: LISTENER CALLS: Leadership vs. Availability
16 Sep 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 129: How Do I Get My Kid Off His Smartphone?
13 Sep 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 128: LISTENER CALLS: The Art of "No"
09 Sep 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)
06 Sep 2021
Contributed by Lukas
In today's episode, I am joined by longtime friend of the show Brad Stulberg, who has a new book out called THE PRACTICE OF GROUNDEDNESS (https://theg...
Ep. 126: LISTENER CALLS: A Tour of My Home Offices
02 Sep 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 125: What is Discipline (and How Do I Get It?)
30 Aug 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows
26 Aug 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 123: What Is My Daily Routine?
23 Aug 2021
Contributed by Lukas
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/po...
Ep. 122: LISTENER CALLS: Figuring Out Your Values
19 Aug 2021
Contributed by Lukas
Below are the topics covered in today's listener calls mini-episode (with timestamps). For instructions on submitting your own questions, go to calnew...
Ep. 121: Is Writing Everyday Overrated? (with Srini Rao)
16 Aug 2021
Contributed by Lukas
In today's episode, I am joined in studio by my longtime podcasting friend Srini Rao, host of the incredible Unmistakable Creative podcast (https://un...