On this episode of Grow with Zo, we're talking all things movement. I talk movement/fitness mindset, how to drop the obsession/B.S around moving your body & how to find movement YOU LOVE, that nourishes not JUST your body, but your beautiful MIND + SOUL too!!I mention my intuitive 1 on 1 movement program, you can book a free consultation here : https://zoepingitore.com/movewithmeAND you can enter my FREE 1 on 1 class give-away here : https://www.instagram.com/p/CWBmXzXJTje/?utm_source=ig_web_copy_linkEnjoy xx
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