Defeat Your Cravings - The Back Door to Weight Loss

podcast

\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and ...

Health & Fitness 242 recordings 2023 → today 2 episodes a week updated 7 days ago

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How to Escape Common Food Thinking Traps contributed by Lukas · Aug 26, 2023

Hunger is Not An Emergency contributed by Lukas · Aug 23, 2023

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6 episodes · last 30 days

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\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like...

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