Busting Fitness Myths

In this episode of the revamped Deficient Vegans Podcast, formerly known as the VeGAINS Fitness and Nutrition Podcast, we discuss our journey to offering vegan fitness and recipe content. We also debunk common fitness myths and respond to a listener Q&A on protein powder recommendations.EarthChimp 10% Discount CodeChapters00:00 Welcome to the Deficient Vegans Podcast00:27 The Evolution of Our Brand01:00 From Recipes to Fitness: Our Journey01:58 The Emergence of Protein Deficient Vegan04:13 Combating Vegan Myths and Misconceptions07:36 Introducing the Deficient Vegans Podcast08:31 Busting Fitness Myths11:53 Debunking Vegan Diet Myths13:42 Training Frequency for Muscle Building17:33 Listener Q&A: Protein Powder Recommendations20:35 Exploring New Recipes with Vital Wheat Gluten22:15 Podcast Wrap-Up and Social Media PlugsSend us a textProtein Deficient Vegan WebsiteMuscle Deficient Vegan WebsiteFollow us on social media:Muscle Deficient Vegan - Fitness & NutritionInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesInstagramYouTubeTikTok

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