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Deficient Vegans

Stocking Your High Protein Vegan Pantry

27 Oct 2025

Description

In this episode, we embark on an essential discussion about stocking a high-protein vegan pantry and fridge. There is a focus on underscoring the importance of having accessible and diverse sources of protein at home to streamline meal prep and achieve nutrition goals.TVP Apple Cinnamon Muffins on YouTubeChapters00:02 Welcome to the Deficient Vegans Podcast01:14 Stocking Your Vegan Pantry09:58 Exploring TVP Options15:08 High-Protein Vegan Snacks16:48 Protein Sources in the Pantry22:16 Fridge Essentials for Protein27:09 Freezer-Friendly Vegan Proteins29:29 Eating Out for Protein34:36 Halloween Candy ChoicesSend us a textProtein Deficient Vegan WebsiteMuscle Deficient Vegan WebsiteFollow us on social media:Muscle Deficient Vegan - Fitness & NutritionInstagramYouTubeTikTokProtein Deficient Vegan - Food & RecipesInstagramYouTubeTikTok

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