Volunteering has been associated with better self-reported health and reduced loneliness. Now, science is suggesting that it may also boost brain health. As we celebrate the spirit of giving at this time of year, we’re celebrating how volunteering not only benefits others, but can also help protect your brain and reduce your dementia risk. We’ll speak to lifelong volunteer Rev. Dianne Parker and learn how volunteering may have shaped her brain health. Later, we’ll hear from researcher Dr. Nicole Anderson, who has examined the link between volunteerism and brain health, and how volunteering supports physical activity, cognitive engagement and social interaction, each known to support healthy aging. Tune in at defydementia.org or anywhere you get your podcasts.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related