Unlock the surprising truth about heart disease that the medical consensus has been missing, and learn how you can actually stay off the operating table. Dr. Philip Ovadia, a heart surgeon with over 20 years of experience, reveals why relying solely on cholesterol levels and outdated diets is failing us and what the real root causes, metabolic health, insulin resistance, and inflammation, mean for your risk.Time Codes:0:00 - Introduction and Dr. Ovadia's perspective on heart surgery1:42 - The consensus opinion on cholesterol and its failures3:04 - The real root causes: insulin resistance and metabolic health5:24 - Metabolic health's role in chronic diseases9:35 - How poor metabolic health starts the cascade of heart disease13:28 - The role of cholesterol in heart disease20:23 - Evolutionary perspective on ketosis and metabolic health31:13 - Key levers to improve metabolic health50:28 - Importance of coronary artery calcium scansWhether you’re in your 30s hoping to prevent future problems, or you’ve been diagnosed with heart issues and feel it’s too late, this episode offers hope and practical guidance. It’s perfect for anyone tired of the “wait until it’s too late” approach and eager to take control with science-backed strategies.Dr. Philip Ovadia is a renowned heart surgeon and metabolic health advocate known for challenging misconceptions and pioneering a prevention-focused approach to cardiovascular care.Get ready to change how you think about health, fat, and disease, because the future of your heart depends on it.Disclaimer: The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before making changes to your diet, lifestyle, or medical treatment.--------------------------------------------------------------------------------------------------------------------------Exploring the benefits of red and infra light therapy? Our community receive 10% off via this linkWant to watch this on video? Subscribe on YouTubeInstagram @degreesofhealthDisclaimer Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related