Dr. Jaime Zuckerman joins for a real talk on therapy, “booster sessions,” and why you don’t need a crisis to start working on your mental health. She breaks down the proximity effect in relationships, narcissist red flags, social media addiction & doom scrolling, ADHD diagnoses, and simple, practical tools to manage anxiety and reset your brain. Plus, what really happens if aliens land tomorrow?!Follow Dr. Jaime on Instagram @dr.z_psychologist & @zgrouptherapyThanks for supporting our sponsors!Indacloud: Visit https://indacloud.co and use code RETOX for 25% off and FREE shipping!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.