E7: Starting an Exercise Routine

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Diabetes Digital Podcast by Food Heaven not yet transcribed

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Recorded17 Apr 2016

Publisheranchor.fm ↗

Handlerec:681454

Show notes

In this episode, Jess talks picks the brain of certified personal trainer and registered dietitian Maxine Yeung. Maxine shares how much exercise we need for optimal health, exercises you can do without a gym and (most importantly) how to build a booty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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