We’re talking with dietitians Vanessa Rissetto and Tamar Samuels about complicated diets, behavioral change, positive psychology, and more! Vanessa and Tamar and the co-founders of Culina Health, a personalized nutrition education platform that connects you with dietitians who provide inclusive and science-based counseling! In This Episode We’ll Cover: The impact of quarantine on food choices and body image Diet trends that need to go away forever How to meet your emotional needs using tools other than food + MORE! 3 Ways You Can Support This Podcast: • Rate • Review • Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • http://pachamamacbd.com/ code FOODHEAVEN • Bruush.com code FOODHEAVEN • Free cup of yogurt at foragerproject.com/cultivatehealth For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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