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Diet Culture Rebel Podcast

Three Gentle Nutrition Tips to Support Your Intuitive Eating Journey

27 Apr 2022

Description

In this week’s episode, Bonnie goes solo to talk about incorporating 3 gentle nutrition tips in a non-diet way.    Tired of quick fix diets that leave you more guilt ridden, obsessed and out of control with food in the long run and ready to create a lifelong, healthy & sustainable relationship with food? Take the first steps today by taking my free quiz here.    Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here. 

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