Episode 153: Getting in Control

Have you been feeling a little like life seems out of control? Maybe things are happening around you that are out of your control, but those things are now affecting your mindset and you feel hopeless to things controlling you instead of the other way around? How often have you recently said, I cant do something because of X, Y, Z? One thing is certain, we cannot control all of our circumstances. Ok, read that out loud one more time. It’s time to take the actions necessary to direct your life back to your desired path and we are diving into strategies to do that this week. Join Carrie as she answers these questions and provides tips to get you back in control:- What is internal versus external locus of control? - How do you shift from external locus of control to internal locus of control?- What is the trifecta? Want to hear more about our unique approach to health and nutrition? Book a FREE call with one of our coaches! https://www.disruptivenutrition.com/training

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