Episode 171: You Are What You Eat

We are digging into something a little controversial this week! Who has heard about the Netflix documentary series, You Are What You Eat: A Twin Experiment? The idea for the series is based on an 8-week study conducted by Stanford University that put sets of genetically identical twins on opposing diets: omnivore and vegan.  Now, we are all for a good study! In fact, we love it, but this failed to evaluate the impact of blood sugar stabilization on both sets of twins and the nutrition plans they were assigned.  Join Carrie to follow the money and learn more about how destructive and misleading this type of information can be.  You’ll start to see the food industry very differently after this week’s episode!    Want to hear more about our unique approach to health and nutrition? Book a FREE call with one of our coaches!  https://www.disruptivenutrition.com/scheduleconsultation

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