Episode 190: What's Really Weighing You Down - Episode 1

We are doing something exciting here at The Diet Disruptors Podcast! With this episode, we are officially launching a series designed to help you get to the bottom of what is REALLY weighing you down! 50% of people will have done some sort of diet this year, but 75% of people still have some type of insulin resistance or pre-diabetes diagnosis. That just doesn’t add up!  The messaging in our media has influenced us to eat more processed food while trying to be skinny. We’ve turned to low fat, skinny options that are loaded with chemical additives and junk to make it taste good and sit on the shelf longer. This new series is dedicated to women who are interested in knowing what’s really going on after trying diet after diet and giving into binges and cravings without knowing why. Join Carrie and fellow nutritionist and women's health expert, Deb VanDusen for a multi-layered approach about the diet industry, and what’s really weighing you down to achieve food freedom one and for all!  Want to hear more about Carrie's unique approach to health and nutrition? Go to carrielupoli.com for more information!  

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