Dietitians Unplugged Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Episode 84 - Farewell for Now: Hitting Pause on the Podcast
06 Jan 2021
Contributed by Lukas
After 5 years, Aaron and Glenys are pressing pause on the Dietitians Unplugged podcast for now. In this episode they talk about what they're currently...
Episode 83 - Sleep Apnea and Weight Stigma
21 Nov 2020
Contributed by Lukas
Aaron and Glenys talk about their personal experiences with sleep apnea. They discussed how weight stigma sadly surrounds this diagnosis, and how they...
Episode 82 - No Wrong Way to Yoga with Marc Settembrino
21 Oct 2020
Contributed by Lukas
Glenys and Aaron welcome Dr. Marc Settembrino to the podcast to talk about his experience with becoming a yogi and creating inclusive yoga classes thr...
Episode 81 - The Fear of Weight Gain
22 Sep 2020
Contributed by Lukas
Aaron and Glenys talk about weight. The global pandemic has put many people in a panic about changing weight. For those recovering from EDs and disord...
Episode 80 - Caroline Dooner Said "F*ck It!" to Diets
22 Aug 2020
Contributed by Lukas
Aaron and Glenys talk with Caroline Dooner, humorist and author of The F*ck It Diet, a book that helps chronic dieters untangle themselves from a dys...
Episode 79 - Fat Positive Fertility with Nicola Salmon
16 Jul 2020
Contributed by Lukas
Aaron and Glenys invited Nicola Salmon to the podcast to discuss fat positive fertility. In this episode, they discussed: -Nicola's experience of havi...
Episode 78 - Part II: Mindfulness in Traumatic Times with Fiona Sutherland
29 Jun 2020
Contributed by Lukas
Aaron and Glenys continue their conversation with their friend and colleague, Fiona Sutherland, Health At Every Size® and non-diet dietitian and dire...
Episode 77 - Part I: Mindfulness in Traumatic Times with Fiona Sutherland
17 Jun 2020
Contributed by Lukas
Recorded mid-April of 2020, Aaron and Glenys welcomed their friend Fiona Sutherland, a Health At Every Size® and non-diet dietitian and director of T...
Episode 76 - Eating Disorders, Orthorexia and Aging with Meg Bradbury
21 May 2020
Contributed by Lukas
Aaron and Glenys welcomed Meg Bradbury to the Dietitians Unplugged podcast! Meg Bradbury is a Certified Body Trust Provider®, anti-diet nutritionist,...
Episode 75 - Body Image, Anxiety, and Food Stress during COVID-19
08 Apr 2020
Contributed by Lukas
Aaron and Glenys reach out to you from home during the global COVID-19 pandemic. This is a time of stress and fear for everyone, and it can really bri...
Episode 74 - Being Okay with Discomfort with Jessica Wilson
16 Mar 2020
Contributed by Lukas
Jessica Wilson, MS, RD joined Aaron and Glenys to generously share her wisdom about how we need to create more inclusivity in the non-diet, Health at ...
Episode 73 - Trust Your Body with Whitney Catalano
17 Feb 2020
Contributed by Lukas
Aaron and Glenys are joined by Whitney Catalano, RDN. In this episode we discuss what it means to trust our body and how to work on tackling the dif...
Episode 72 - Dismantling Diet Culture with Christy Harrison
23 Jan 2020
Contributed by Lukas
Aaron and Glenys are joined by Christy Harrison, MPH, RD, author of the book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through In...
Episode 71 - Building Fat Positive Community with Dr. Rachel Millner
24 Dec 2019
Contributed by Lukas
Aaron and Glenys welcome Dr. Rachel Millner to the show. Dr. Millner shares with us her brilliant thoughts on the importance of fat-positive spaces ...
Episode 70 - Emotional Eating, Overeating and Holiday Eating
03 Dec 2019
Contributed by Lukas
Aaron and Glenys talk about the issues that are on people's minds at this time of year - emotional eating, overeating and how all that ties into holid...
Episode 69 - Clinical Coaching with Mollie Birney
26 Nov 2019
Contributed by Lukas
Aaron and Glenys welcome Mollie Birney, Clinical Coach and Recovery Consultant with a specialization in the area of Eating Disorders and compulsive be...
Episode 68 - Cults and Diet Culture with Dr. Natalie Feinblatt
03 Nov 2019
Contributed by Lukas
Has diet culture become a cult? Aaron and Glenys welcome therapist Dr. Natalie Feinblatt to the show to talk about the similarities between cults and ...
Episode 67 - Exploring Exercise Dependence and Avoidance with Lauren Anton
08 Oct 2019
Contributed by Lukas
Aaron and Glenys welcome their friend Lauren Anton, MS, RD, CEDRD-S, CPT to talk about all things exercise! Our relationship to movement and our bodi...
Episode 66 - Embracing Imperfect Eating with Laura Westmoreland
28 Sep 2019
Contributed by Lukas
Aaron and Glenys welcome Laura Westmoreland, LMFT to the show to help talk about about challenging our perfectionist tendencies, especially when it c...
Episode 65 - What you Should Know About Weight Loss Surgery with Lisa DuBreuil
10 Sep 2019
Contributed by Lukas
Aaron and Glenys welcome Lisa DuBreuil, LICSW to the podcast to discuss how she works with people who are considering weight loss surgery, or who have...
Episode 64 - Will I Ever Stop Gaining Weight?
20 Aug 2019
Contributed by Lukas
Aaron and Glenys tackle an oft-heard fear from many of their clients: "I'm afraid I'll never stop gaining weight!" Thanks to societal weight stigma, w...
Episode 63 - Challenging Unhelpful Beliefs with Kristina Bruce
05 Aug 2019
Contributed by Lukas
Aaron and Glenys welcome Kristina Bruce to the show to help our listeners challenge negative, unhelpful beliefs about themselves and their bodies. Kri...
Episode 62 - A Buddhist Framework for Eating Recovery with Jenna Hollenstein
22 Jul 2019
Contributed by Lukas
We welcomed Jenna Hollenstein, MS, RDN, CDN, author of the book Eat to Love: A Mindful Guide to Transforming your Relationship with Food, Body, and Li...
Episode 61 - Grieving the Thin Ideal for Body Acceptance with Meredith Noble
11 Jul 2019
Contributed by Lukas
Glenys and Aaron invite Meredith Noble of Made on a Generous Plan to the show to discuss a blog post she wrote a while back that our hosts love and re...
Episode 60 - Nike Plus-Size Mannequin Does NOT Promote Obesity
26 Jun 2019
Contributed by Lukas
Nike recently unveiled a new plus-size line of athletic clothing and with it, a plus-size mannequin on which to display the clothing. One journalist r...
Episode 59 - Fat TV Reviewed: Shrill, Dietland
11 Jun 2019
Contributed by Lukas
Aaron and Glenys have been watching TV and want to tell you all about it. Our hosts discuss the most recent TV shows that seem tailor-made for those o...
Episode 58 - This is Body Liberation with Jes Baker
30 May 2019
Contributed by Lukas
Aaron and Glenys are excited to welcome to the podcast Jes Baker, author of the books Landwhale and Things No One Will Tell Fat Girls: A Handbook for ...
Episode 57 - What is Emotional Eating? with Jennifer McGurk
17 May 2019
Contributed by Lukas
Glenys and Aaron welcome registered dietitian and eating disorder specialist Jennifer McGurk to the show to discuss the topic of emotional eating. I...
Episode 56 - Sick Enough with Dr. Jennifer Gaudiani
23 Apr 2019
Contributed by Lukas
Aaron and Glenys were thrilled to talk to Dr. Jennifer Gaudiani of the Gaudiani Clinic in Denver, CO which provides in-person and telehealth care to p...
Episode 55 - Getting Back to Our Bodies with Tracy Brown, RDN
08 Apr 2019
Contributed by Lukas
Aaron and Glenys dive deep into the body with Tracy Brown, RDN, LD/N. Tracy is a somatic nutrition therapists who helps her clients reconnect with the...
Episode 54 - What We Mean By "Thin Privilege"
26 Mar 2019
Contributed by Lukas
Aaron and Glenys discuss a talk they gave in they discussed the term "thin privilege" which was perceived to mean "thin shaming" by some members of th...
Episode 53 - What BED Relapse Looks like with Sunny Sea Gold
13 Mar 2019
Contributed by Lukas
Aaron and Glenys talk to Sunny Gold, a longtime health journalist and former magazine editor who is in recovery from binge eating disorder. She wrote ...
Episode 52 - Is There a Size Limit for HAES?
28 Feb 2019
Contributed by Lukas
Aaron and Glenys answer a listener's question about how they address the health of very large clients. Is there a size limit to HAES, and do they stil...
Episode 51 - When Caring About Food Becomes Orthorexia
14 Feb 2019
Contributed by Lukas
Aaron and Glenys tackle the topic of orthorexia. Orthorexia, while not an official eating disorder, describes the the obsessive behavior that some peo...
Episode 50 - Finding Fat Friendly Providers on Ample with Alissa Sobo
24 Jan 2019
Contributed by Lukas
Is it Ample? Aaron and Glenys talk to Alissa Sobo, the creator of Ample, the first app that rates businesses specifically on their accessibility and ...
Episode 49 - Why Your Weight Loss Diet is a Bad Idea
04 Jan 2019
Contributed by Lukas
It's the new year and self-improvement is on the minds of many. For some, that translates to going on a diet and weight loss. Aaron and Glenys are her...
Episode 48 - Sex and Body Image with Dr. Linda Baggett
24 Dec 2018
Contributed by Lukas
Aaron and Glenys get to the topic you've all been waiting for: SEX. More specifically, sex and body image. In this episode, they speak to Dr. Linda Ba...
Episode 47 - Binge Eating Disorder: A Journey to Recovery and Beyond with Chevese Turner and Amy Pershing
16 Nov 2018
Contributed by Lukas
In this episode, Aaron and Glenys interviewed two leaders in the Binge Eating Disorder (BED) and Health at Every Size® community, Amy Pershing and Ch...
Episode 46 - Exploring The Eating Instinct with Virginia Sole Smith
29 Oct 2018
Contributed by Lukas
Aaron and Glenys talk to journalist Virginia Sole-Smith, author of The Eating Instinct: Food Culture, Body Image and Guilt in America. Her work has...
Episode 45 - We Discuss Tess Holiday on Cosmo, SELF Magazine, and being Anti-Diet Dietitians
10 Oct 2018
Contributed by Lukas
Aaron and Glenys get together to talk about the sensation and then backlash of Tess Holiday of Cosmo; SELF magazine's recent evolution toward Health a...
Episode 44 - Changing the Narratives of Eating Disorders with Filmmaker Elizabeth Ayiku
22 Aug 2018
Contributed by Lukas
Aaron and Glenys welcomed Elizabeth Ayiku to the Podcast to share her story about her eating disorder experience as well as her work as a filmmaker. ...
Episode 43 - Healing through Dance with Queer Fat Femme Bevin
09 Aug 2018
Contributed by Lukas
Aaron and Glenys talk to Queer Fat Femme Bevin of Fat Kid Dance Party about how she's helping people heal from body oppression through fun and accessi...
Episode 42 - Practicing Mindful Self-Compassion with Cori Rosenthal, LMFT
26 Jul 2018
Contributed by Lukas
Aaron and Glenys talk to Cori Rosenthal, a mindfulness-based marriage and family therapist, meditation and mindful eating teacher about introducing mi...
Episode 41 - Mindfulness for Diabetes Self-Care with Megrette Fletcher
11 Jul 2018
Contributed by Lukas
Aaron and Glenys dive deep in to a discussion on non-diet, HAES-based care for diabetes with Megrette Fletcher, MEd, RD, CDE. Megrette is a certified ...
Episode 40 - Body Image Work is Crucial
21 May 2018
Contributed by Lukas
Should dietitians talk about body image with their clients? Aaron and Glenys discuss how this can be a difficult topic to broach with clients, but how...
Episode 39 - Is Sugar Addiction a Real Thing? with Tiffany Haug
15 May 2018
Contributed by Lukas
Ever wonder if you're addicted to sugar? Or some other kind of food? Aaron and Glenys talk to Tiffany Haug, MS, RD, EDOC, who breaks down the science ...
Episode 38 - ED Treatment for Marginalized People with Gloria Lucas
16 Apr 2018
Contributed by Lukas
Aaron and Glenys were thrilled to welcome to the podcast Gloria Lucas, founder of Nalgona Positivity Pride (NPP). Gloria shares her story of how an...
Episode 37 - Aaron and Glenys Tackle Their Inner Critics
02 Apr 2018
Contributed by Lukas
We all have an inner critic. Sometimes this little voice can be really helpful in keeping us safe...but sometimes it can hold us back or send us damag...
Episode 36 - You are More than Your Body with Summer Innanen
19 Mar 2018
Contributed by Lukas
In this episode, Aaron and Glenys talk to Summer Innanen about body image and finding your value outside of your body. Summer is a professionally t...
Episode 35 - Metaphors & Storytelling in healing Eating Disorders with Dr. Anita Johnston
26 Feb 2018
Contributed by Lukas
Glenys and Aaron were thrilled to have a chance to talk to Dr. Anita Johnston, author of the book Eating in the Light of the Moon. This book is an am...
Episdoe 34 - Healthism vs. Self-Care with Lucy Aphramor
05 Feb 2018
Contributed by Lukas
Aaron and Glenys were so excited to speak to Radical Dietitian, Lucy Aphramor. She discussed her journey from traditional dietitian to one who is tr...
Episode 33 - Dressing the Plus Size Man with Bruce Sturgell
22 Jan 2018
Contributed by Lukas
We welcome Bruce Sturgell to the podcast to discuss dressing plus size men. Bruce is the founder of Chubstr and has made it his work to help bring a v...
Episode 32 - Plus-Size Dating with Krista Niles
02 Jan 2018
Contributed by Lukas
Let's face it: finding love is not easy, and it can feel even harder – maybe even impossible – when you're dating while plus-size in a fat-phobic...
Episode 31 - From Eating Disorder to Intuitive Eating with Robyn Goldberg, RD
16 Dec 2017
Contributed by Lukas
Aaron and Glenys talk to their friend, dietitian Robyn Goldberg, about eating disorders and the progression people take to intuitive eating. We discus...
Episode 30 - Dr. Linda Bacon Talks Body Respect
04 Dec 2017
Contributed by Lukas
Aaron and Glenys talk to Dr. Linda Bacon, professor, researcher, acclaimed international speaker, and author of the two best-selling books, Body Resp...
Episode 29 — Dana Sturtevant and the Rant Heard Around the World
20 Nov 2017
Contributed by Lukas
Aaron and Glenys spend some time talking to Dana Sturtevant, MS, RD about how she met her business partner Hilary Kinavey, MS, LPC and how they starte...
Episode 28 – Kai Hibbard Celebrates the End of The Biggest Loser
04 Oct 2017
Contributed by Lukas
Aaron and Glenys talk to former The Biggest Loser contestant Kai Hibbard (season 3). Kai talks about her time on the show and her transformation from ...
Episode 27 - PCOS, HAES and Eating Disorders: Interview with Julie Duffy Dillon
11 Sep 2017
Contributed by Lukas
Glenys and Aaron take some time to talk with Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD and she shares her wealth of knowledge about a often misunder...
Episode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food
21 Aug 2017
Contributed by Lukas
Aaron and Glenys talk with Isabel Foxen Duke about emotional eating, addiction, and yes, sex, in this fantastic episode of Dietitians Unplugged. Isabe...
Episode 25--Ragen Chastain & Exercise for ALL Bodies
13 Jun 2017
Contributed by Lukas
How do we make spaces more welcoming to more bodies? What are the challenges of exercising while fat? Aaron and Glenys talk to one of their favorite f...
Episode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas
29 May 2017
Contributed by Lukas
Let's face it: we're lucky if we get old. Yet there's so much stigma in our culture around aging. Aaron and Glenys talk with food and body relationshi...
Episode 23 - What is Wellness? What we really wanted to say
12 May 2017
Contributed by Lukas
Aaron and Glenys discuss their recent adventures being filmed for a mini-documentary for Vice UK, and then ending up on the cutting room floor. They c...
Episode 22 - There Will Be Rants
16 Mar 2017
Contributed by Lukas
Episode 22 is here and your hosts, Glenys and Aaron just need to rant a little bit. They discuss some current research over "obesity" and cancer an...
Episode 21 - Rebecca Scritchfield Teaches Us Body Kindness
24 Feb 2017
Contributed by Lukas
Aaron and Glenys welcome Rebecca Scritchfield, RD to the podcast. Rebecca just finished writing a fabulous new book, Body Kindness and she discusses...
Episode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey
31 Jan 2017
Contributed by Lukas
Glenys and Aaron are back with Episode 20. They invited Hilary Kinavey from Be Nourished to come on the podcast to help answer two questions from our ...
Episode 19 - Melissa Toler wants to change the body positivity conversation
13 Jan 2017
Contributed by Lukas
Glenys and Aaron are back (better than ever) after a month and a half hiatus. In Episode 19, they interview certified health & wellness coach, Meli...
Episode 18 - Binge Eating Disorder Conference Live Report
04 Nov 2016
Contributed by Lukas
This episode might be short, but it's well worth your time. Aaron and Glenys give their impressions from a great couple of days of learning at the 201...
Episode 17 - Intuitive Eating and Weight Gain
20 Oct 2016
Contributed by Lukas
In this latest episode of Dietitians Unplugged, Aaron and Glenys answer a listener's question on whether Intuitive Eating promotes weight gain? It is ...
Episode 16 - Teaching Kids the Truth: Weight Stigma and Body Image
26 Sep 2016
Contributed by Lukas
Aaron and Glenys team up with Carmen Cool, MA, LPC and Julia Kohn, a very wise teen with a lot of things to say about how problems with body image beg...
Episode 15 - Virgie Tovar is a Fierce Fat Babe
12 Sep 2016
Contributed by Lukas
Glenys and Aaron were thrilled to get the opportunity to interview Virgie Tovar, who has inspired them to be more active in the community. It is a ...
Episode 14 - Dani Mathers Fat Shaming Discussion
22 Aug 2016
Contributed by Lukas
Aaron and Glenys take some time to discuss the recent fat shaming incident that involved former Playboy Playmate, Dani Mathers. What she did was truly...
Episode 13 - Andrew Walen Interview
01 Aug 2016
Contributed by Lukas
Aaron and Glenys interview psychotherapist Andrew Walen. They discuss eating disorders and body image for the male perspective. Andrew is an expert ...
Episode 12 - This American Life: Tell Me I'm Fat
13 Jul 2016
Contributed by Lukas
Aaron and Glenys take an extended look into a recent episode of This American Life, "Tell Me I'm Fat" They discuss each chapter of the episode and sh...
Episode 11 - Tips for Living a Non Diet Life
01 Jul 2016
Contributed by Lukas
In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to...
Episode 10 - Vivienne McMaster of Be Your Own Beloved
07 Jun 2016
Contributed by Lukas
Aaron and Glenys interview someone they have admired for quite some time, Vivienne McMaster. She created a program called Be Your Own Beloved which ...
Episode 9 - Why We Hate The Biggest Loser
02 Jun 2016
Contributed by Lukas
Glenys and Aaron let it all out as they discuss a show that epitomizes our diet culture, NBC's "The Biggest Loser". They start by reviewing an article...
Episode 8 - The Beach Body Episode
04 May 2016
Contributed by Lukas
Glenys and Aaron explore the "Beach Body" message and body image issues so many of us struggle with. They share some of their own experiences with ...
Episode 7 - Made Peace with Food? Now Make Peace with Exercise
25 Apr 2016
Contributed by Lukas
After spending a few episodes talking about making peace with food, Glenys and Aaron turn their attention to another important part of our diet cultur...
Episode 6 - Clean eating or Toxic Ideas?
14 Mar 2016
Contributed by Lukas
In this episode of Dietitians Unplugged, Glenys and Aaron take a closer look at the clean eating craze. This discussion all started after reading ...
Episode 5 - 2015 Dietary Guidelines
08 Feb 2016
Contributed by Lukas
Aaron and Glenys examine the latest Dietary Guidelines that were released earlier this year through the lens of Intuitive Eating and Health at Every S...
Episode 4 - Will I ever lose weight as an intuitive eater?
12 Jan 2016
Contributed by Lukas
In this episode, Dietitians Unplugged hosts, Aaron and Glenys explore the common question , "Will I ever lose weight as an intuitive eater?" It's so...
Episode 3 - Oprah and Weight Watchers
14 Dec 2015
Contributed by Lukas
In our latest episode of Dietitians Unplugged, we discuss the recent partnership between Oprah Winfrey and Weight Watchers. We share our thoughts on ...
Episode 2 - Why Diets Really Don't Work
18 Nov 2015
Contributed by Lukas
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new pe...
Episode 1 - Introducing the Dietitians Unplugged Podcast
27 Sep 2015
Contributed by Lukas
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new pe...