Digital Social Hour
Copy of Human Intelligence is Declining at a RAPID Rate... | DSH #2030
23 Jun 2026
Transcript generated automatically by AI and may contain errors.
Chapter 1: What is the main topic discussed in this episode?
Hey everyone, Sean Kelly here. Let's talk about something crucial, your data. It's out there and it's constantly under threat.
Chapter 2: How does phone use overstimulate the nervous system?
Traditional tools, they just don't cut it anymore.
Chapter 3: Why is recovery more important than we think?
They're slow, complex, and a real hassle to manage, especially when things go south. That's exactly why you need to know about Cohesity Data Cloud.
Chapter 4: What role do stress trackers play in managing stress?
It's a game changer. Imagine having an AI-powered platform that not only protects and secures your data, but also unlocks valuable insights. With Cohesity, you can detect threats faster using cutting-edge AI and automation. And if disaster does strike, you're looking at recovery times in hours, not days. This isn't just about reacting.
Chapter 5: How can travel affect sleep quality and recovery?
It's about building resilience. Interested in stepping up your data game? Head over to Cohesity.com slash Data Cloud. Remember, with Cohesity, it's resilience everywhere. In business, I'm always trying to get the best outcome for the best price. So it's kind of crazy. I haven't looked at my life insurance in years.
I don't even know if what I'm paying is competitive or if I have enough coverage with how things have changed. That's why I started looking into SelectQuote. For over 40 years, they've helped more than 2 million Americans secure over $700 billion in coverage. Their whole model is simple. They shop around to find you the right policy for your specific needs so you're not overpaying or undercover.
Chapter 6: What challenges does Gen Z face with attention and learning?
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Our nervous system is getting more signals in the first 30 minutes of the day when you wake up and look at your phone than it was getting in a week of being alive in the 1950s. Gen Z is the first sign that we have seen as a real objective empirical sign that we are a society in regression. Trauma passes down through the epigenetic code for three or more generations.
In animals, we've seen it pass down for up to 14 generations. Dang.
Okay, guys, we got Dr. Dave Rabin here from Apollo. We're at Asprey's conference here.
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Chapter 7: How does generational trauma impact mental health?
He spoke twice, just tried out the Apollo. And what's new with you, man?
Just enjoying myself, connecting with old friends. We have a one-year-old at home now, so I'm not getting out to as many conferences as I used to. So it's really nice to get back here. And I'm also launching my first book, which is really exciting. Yeah, we got to show it right here.
10 years in the making of a career of work in studying chronic stress and psychedelic-assisted therapy and the mechanisms of how we make meaning in the world. Nice. We'll link that. Is it on Amazon? It will be on June 16th. This is the first in-print pre-sale that's happening this week. Available on June 16th. Uh, we have the first versions here.
Nice. Yeah. We'll include a link to that. You also got a collab with Quicksilver.
Yep. What's that about? So most people don't realize that when the body's learning anything new or taking in any, any nutrients that it needs to be in a state that's receptive to what we're putting into it. So when you're digesting your food, We we want the body to start salivating and secreting digestive juices and getting ready to absorb whatever we're putting in. Same with supplements.
And most people don't realize that Dr. Chris Shade from Quicksilver definitely gets the biology of this, which is why I respect him so much. And so we've been talking for the last couple of years about. creating technology protocols that prepare the body to receive supplements you put into it because people spend a lot of money on supplements.
And the whole goal of supplements when we take them is that as much of the supplement is bioavailable, meaning available to our bodies to use when we take it. For that to happen, it has to absorb through our mouth and through our digestive lining of our gut.
And if we're in a stress state, our gut actually resists absorption because it's deprioritizing blood flow to the gut and to the absorption tracks. And so most people don't realize that they're, you know, peeing and shitting out most of their supplements most of the time because they're stressed when they're taking them.
And all you have to do is, you know, throw Apollo vibes on your iPhone now or on your wearable. And within 15 minutes, your body's ready to receive your food or supplements you're putting in and your vagus nerve is activated, which increases resources to your digestive tract and then increases the absorption of whatever you put in dramatically.
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