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Digital Social Hour

NBA Trainer Reveals LeBron's Secret Weapon: Mindset | David Nurse DSH #993

Thu, 19 Dec 2024

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🏀 NBA Trainer Reveals LeBron's Secret Weapon: Mindset 🧠 Join Sean Kelly as he sits down with David Nurse, elite NBA trainer and mindset coach! Discover the mental edge that sets champions apart and get insider stories about basketball legends. David shares jaw-dropping tales about Kobe Bryant's incredible work ethic, LeBron James' journey to greatness, and the rise of social media's impact on player performance. 🤯 Learn about the "Hoodie Melo" origin story and how small moments can spark viral trends in the NBA world! Tune in for exclusive insights on: • The importance of mindset in professional sports 💪 • Behind-the-scenes stories of NBA superstars 🌟 • The future of international basketball talent 🌎 • Tips on achieving a winning mentality 🏆 Don't miss out on this game-changing conversation! Watch now and subscribe for more insider secrets from the world of pro sports and high-performance coaching. Hit that subscribe button and join the Digital Social Hour community! 🚀 #NBATraining #MindsetCoaching #LeBronJames #KobeBryant #DigitalSocialHour #SeanKelly #DavidNurse #BasketballInsider #nba #basketballimmersion #nbapodcast #playerdevelopment #nbafinalsprediction CHAPTERS: 00:00 - Intro 00:37 - First Big Client 04:19 - BetterHelp Therapy 06:11 - Kobe Bryant Stories 09:21 - Worst NBA Trade Ever 10:31 - Best Underrated Trainers 12:32 - Mark Cuban's Jump Shot 14:58 - USA Basketball vs. The World 16:35 - GOAT Debate in Sports 17:05 - Greatest of All Time 19:30 - Staying Healthy Tips 22:05 - Top Lists in Sports 24:13 - Achieving Your Goals 30:10 - Future Projects 32:12 - Where to Find Daniel 32:19 - New Podcast with Daniel Nurse APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: David Nurse https://www.instagram.com/davidnursenba https://podcasts.apple.com/us/podcast/the-david-nurse-show/id1226281669 SPONSORS: BetterHelp: https://www.betterhelp.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Chapter 1: What is the first big client David Nurse worked with?

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You know, the first big client was an interesting one. So he was a high school player. And my friend coached in the Bay Area, Archbishop Mitty. He's like, hey, I've got this stud player. He's going to be a top 10 draft pick when he goes into the NBA. Do you want to come work him out? And I was doing basketball camps at the time. I just got done playing overseas.

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My overseas playing was more like a Will Ferrell semi-pro league than it was an actual like close to the NBA. So I'm like, yeah, of course, I want to get into NBA training. And I go up there and I had this moment of just not feeling like I was able to do this kind of like a confidence. Yeah, just the confidence of the imposter syndrome. But really, man, and I walk out. I don't do it.

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I don't go work this guy out. My friend's like, hey, we're going back there tomorrow. We're going to film this thing. We're going to send it out to agents and NBA teams. The player was Aaron Gordon. So I was doing workouts for Aaron Gordon. He was awesome. We sent this video out to agents and teams. I started working out more players, doing pre-draft.

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So the first guy, you can look back on YouTube and have a laugh. I've got these baggy shorts on, this big oversized polo. Aaron Gordon was the first guy.

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Dude, that's legendary. What he's doing on the Nuggets now is awesome.

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Yeah. Did not teach him anything to do with donkey, but yeah.

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Yeah, because he was nice on the Magic, right? Yeah, I'm not sure. But then his transition to the role player, because he was the best person on the Magic, and a lot of people struggle to make that transition as a role player.

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Yeah, yeah. So, I mean, it's kind of transferred from there of training NBA players individually led to coaching with the Brooklyn Nets. Now, it's an interesting dynamic coaching with a team. Most people think, like, that's the ultimate, but... I mean, it is and it isn't. If you're with a good culture and great coaching staff, it is.

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But a lot of the players, you would think, they don't actually really want to work out. I like doing what I do now because the players will come to you. They seek you out instead of you trying to have to go drag them into the gym. Interesting. And it's one of the biggest difference makers, man. I have this thing I call it, literally, it's do I drag you to the gym or do you drag me?

Chapter 2: What are the key lessons from Kobe Bryant's work ethic?

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It's one of the first things in the first 10 minutes with a player, I can tell if they have... The potential to be great. So the story that I tell with that, I used to do NBA pre-draft. That's when the guys are coming out of college and they're getting ready for the pros. Did it for Wasserman Agency. So we have a lot of big names. But we had this guy who was kind of mid-level.

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He was a freshman from Kentucky. You know, he wasn't really hyped up. But the very first workout with these players, we try to crush their soul, like see what they're made out of, see how tenacious they are, and just put them through this killer workout. Most guys want to go back to the locker room or pass out on the floor.

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And this kid comes up to me afterwards, and he's like, when are we going tonight? Like he wants more. This player, Shea Gilgus Alexander. Wow. From that moment, I was like, this guy is special. He's going to do something great. And now he's probably one of the best players in the NBA.

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Yeah, he almost won MVP this year. Should have.

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I think he got second, right? He got second, but he won the ESPY for best player.

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Wow. Yeah, people think he came out of nowhere, but they don't see that behind the scenes.

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And that's the thing. That's what's the cool thing about training NBA players. You see behind the scenes of, you know, who actually loves training. And that, like, Domas Sabonis in 2020 when the world shut down, he came out to L.A. All the gyms were shut down in L.A. We found these, like, old little Jewish community centers and snuck in at 7 a.m. every morning.

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But he's not posting that on social media. It's that type of differentiator that stands out a lot. You ever train Kobe? No, man, I would love, but I've got some great Kobe stories. Oh, you do? I've got some great, all right. Let me give you this one. So first off, I'll give you two. I'll give you two to set the stage. So a buddy of mine was a head Nike marketing guy for 20 years.

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He's a guy who landed Kobe, landed LeBron, landed KD. He said KD, when they were landing KD, I mean, he's out in Baltimore, Under Armour's pitching him hard. They went out to Baltimore, rented this van, picked up chicken and nice tea and went around with all his boys to all his old basketball gyms and just hoot. Was that Katie's the chillest, just a pure hooper, right?

Chapter 3: How is the mindset of NBA players influenced by social media?

Chapter 4: What is the significance of 'Hoodie Melo' in NBA culture?

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Hoodie Melo.

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That is where it was born. Right over there. It's sweatpants tucked into his socks. And me and Jeff are like, what is this guy doing? This is goofy. Like, literally, like, the next week, Hoodie Melo was a thing.

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All right, guys, we finally made it happen. Got David Ness here today. It's been a year we've been trying to do this, right?

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Yeah, we have been going back and forth on Instagram messages and just trying to schedule, and it's been my fault too.

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Traveling too much. You're good, man. I'm very pumped for this. As a huge basketball fan, you've trained some of the best. Over 150 clients now, right? Yeah. That's impressive. Who was the first big client for you?

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You know, the first big client was an interesting one. So he was a high school player. And my friend coached in the Bay Area, Archbishop Mitty. He's like, hey, I've got this stud player. He's going to be a top 10 draft pick when he goes into the NBA. Do you want to come work him out? And I was doing basketball camps at the time. I just got done playing overseas.

66.598 - 89.177 Host

My overseas playing was more like a Will Ferrell semi-pro league than it was an actual like close to the NBA. So I'm like, yeah, of course, I want to get into NBA training. And I go up there and I had this moment of just not feeling like I was able to do this kind of like a confidence. Yeah, just the confidence of the imposter syndrome. But really, man, and I walk out. I don't do it.

89.197 - 106.449 Host

I don't go work this guy out. My friend's like, hey, we're going back there tomorrow. We're going to film this thing. We're going to send it out to agents and NBA teams. The player was Aaron Gordon. So I was doing workouts for Aaron Gordon. He was awesome. We sent this video out to agents and teams. I started working out more players, doing pre-draft.

106.929 - 114.253 Host

So the first guy, you can look back on YouTube and have a laugh. I've got these baggy shorts on, this big oversized polo. Aaron Gordon was the first guy.

Chapter 5: What makes LeBron James a potential GOAT?

Chapter 6: How is the future of international basketball evolving?

Chapter 7: What are tips for developing a winning mentality?

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Kobe. This episode of Digital Social Hour is brought to you by BetterHelp. Making it easy and affordable to access online therapy. Give it a try at betterhelp.com slash DSH and get on your way to being your best self. The holidays are a tricky time of the year for a lot of people and I like to stay cozy and warm at home with my favorite movies and a warm blanket and also some better health.

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With a lot of time to reflect during the winter months, therapy is a great way to embrace what's on our mind and find comfort that doesn't leave us even as the holidays fade away.

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even if you've never tried therapy or always wondered about its effects better helps online therapy option can be a helpful tool to learn about positive coping mechanisms and set boundaries that will aid you in years and events to come it doesn't just take trauma to make therapy worthwhile as we want to empower everyone to be the best version of themselves

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If you're thinking about therapy, give BetterHelp a try with its online platform designed to be convenient and suited to your schedule. All you have to do is fill out a brief questionnaire to get matched with a licensed therapist with the freedom to switch therapists anytime for no additional charge. Find peace and comfort this December with BetterHelp.

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Visit BetterHelp.com slash DSH today to get 10% off your first month. That's BetterHelp, H-E-L-P dot com slash DSH.

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Like, Kobe wanted to know, like, everything that went into the shoe. He wanted, he was studying sharks. They'd fly with helicopters above the water to watch how sharks move. What? He said he was one of the most just absolute genius human beings this guy had been around. LeBron was the most difficult person.

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So they finally got the deal done in Akron at a diner, but they never actually got to talk to LeBron. And LeBron was like 17 or 18. Really? Kind of tells you a little bit right there. But, so, setting the stage in this Kobe story of how just incredibly smart he is. This is a story, by the way, of Chip Kelly, the football coach.

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He was telling me this last year, and when he was out in Philly, he said, Richard Hamilton, who's, you know, had a good career, and Kobe were in high school. They had this AAU tournament coming up where you could be ranked, so... Rip, Richard Hamilton said, hey, Kobe, like if you perform well this weekend, you're going to get ranked. And that's a huge thing for high school.

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And so Richard goes out and plays really well, gets like a top 15 ranking, something like that. And Kobe, 15 years old, shot every shot with his left hand that weekend. What? With his left hand. And Rip was like, Kobe, what are you doing? You just blew this opportunity. And Kobe said, no. Here's the difference between me and you. You want to be the best in this class.

Chapter 8: How did Mark Cuban's jump shot story unfold?

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It goes like that. Like the Andre Jordan and vertical spacing is what they call it. So they know that lob can come. It sucks in the side. Then they have shooters. They kind of went away for a while.

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But now they're kind of bringing the Dallas back. Yeah. Now the centers have to shoot threes. Have to, which is crazy.

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At least have to be a threat.

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I mean, think about how it'll hold for them. Like, when he came, that dude couldn't shoot a lick. Bam Adebayo, I saw him in his pre-draft workouts. Like, that dude couldn't shoot at all. Now he can shoot. Oh, my gosh.

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Oh, the beddies are light up. The development, like, it's crazy. And even LeBron's shooting threes now. Yep. Well, he's getting older, so he kind of has to. But they just did a vote on the best player on the USA team yesterday. And he got five votes. He got the most votes.

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He got the vote for the best player.

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So far in the preseason games.

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I guess so. I mean, he's kind of brought him through down the wire, right?

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