Episode 52: Please stop complaining... seriously

Are you a complainer? Do you have one or more complainers in your life? The answer is yes to both. Let's be honest. Please stop doing it and stop surrounding yourself with people who do it. In this episode, we discuss how complaining affects both your energy as well as your nervous system, hence your mental health, physical body, and vitality overall. We end by talking about breaking the complaining loop, how to reframe any and all complaints, and why it is essential you break this complaining mental loop. Interested in living an empowered life you love? Book a 1:1 call with me to see what healing bundle is best for you and how to take the first step. Maybe your beliefs and most common complaints aren't even yours. Explore your Akashic Records to heal those limiting beliefs and embody more empowering ones.

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