Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Discover your Joy with Timea Urban

Episode 53: How rituals soothe the nervous system

23 Aug 2023

Description

What is a ritual? It’s not just something religious or spiritual. It’s about habits, routine and expectation. All things our nervous system love. Learn why rituals can actually soothe your mind, body and soul and realize it’s not just that woo woo witchy stuff. We will dive into how the brain responds to the act of rituals, how to create your own ritual and make it part of your healing journey.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.