How NOT to Rely on Memory

In this episode, we delve into the often overlooked but incredibly effective concept of "opportunistic lists". We'll explore how these lists differ from your typical to-do's, why they're essential for anyone looking to streamline their life, and how to start integrating them into your daily routine for maximum efficiency. Whether it's for groceries, books, or even travel plans, opportunistic lists can save you an astonishing amount of time and mental energy. Resources: Click here to grab your free Distraction Action Plan today and start saving hours each week! This show is brought to you by: Time Well Spent: the time management program for real people, just like you. We want your feedback!: If you enjoyed this episode, please leave us a rating and share with a friend! If you have constructive feedback, please email us at [email protected] Stay connected!: Visit our website at https://www.alexishaselberger.com Enroll in the "Time Well Spent: Time Management for Real People" Program Join the Do More, Stress Less Facebook Community Connect on Linkedin Follow us for updates and more content: Instagram  TikTok  Facebook Transcript: Read it here!

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