How To Use Bright Line Rules To Stop Overindulging Without Feeling Restricted

In this episode, we dive into the concept of Bright Line Rules — a powerful way to simplify decision-making and manage habits without relying on willpower. Whether you’re struggling to moderate your TikTok usage, want to cut back on alcohol, or need clear boundaries around your time, Bright Line Rules offer an effective, stress-free solution that can help kick decision fatigue to the curb! Resources: ⁠⁠⁠⁠⁠Click here to grab your free Distraction Action Plan today and start saving hours⁠⁠⁠⁠ each week! Stay connected!: Visit our website at ⁠⁠⁠⁠⁠https://www.alexishaselberger.com⁠ ⁠⁠⁠⁠ Enroll in the "⁠⁠⁠⁠Time Well Spent: Time Management for Real People⁠⁠⁠⁠⁠" Program Join the ⁠⁠⁠⁠Do More, Stress Less Facebook Community⁠⁠⁠⁠⁠ Connect on ⁠⁠⁠⁠Linkedin⁠⁠⁠⁠⁠ Follow us for updates and more content: ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ We want your feedback!: If you have constructive feedback, please email us at [email protected] If you enjoyed this episode, please leave us a rating and share with a friend! This show is brought to you by: ⁠⁠⁠⁠Time Well Spent⁠⁠⁠⁠⁠: the time management program for real people, just like you. Transcript: Read it ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠!

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