If you're holding grudges in a relationship, if you're keeping score for when someone let you down, I want you to STOP. Here's how to stop grudges getting in the way of forming long lasting, meaningful relationships. BRAIN FACT:Nerve Growth Factor (NGF): A type of protein that places a key role in growth, development, and the maintenance of nerve cells in the nervous system. EXTRA READING Nerve Growth Factor Explained from Science Direct https://bit.ly/nervegrowthfactor . Watch ‘Response of Cells to Nerve Growth Factor’ (NGF) from University of Massachusetts YouTube channel - https://bit.ly/ngf-umass . LISTENER QUESTION: My mother has taken to undermining me in front of my partner and it’s really upsetting. I am worried about my partner leaving me because of how my mother treats me. DO you have any advice on what I can do? LINKS: Send your Listener question to [email protected] Follow @dyfmpodcast on IG Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos and Nick BarrettDYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Learn more about your ad choices. Visit megaphone.fm/adchoices
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