Chapter 1: What are anti-anxiety patches and how do they claim to work?
Do anxiety patches really work? Thanks for asking. You may have seen them on celebrities like Meghan Markle, who was recently spotted wearing a NuCalm biosignal processing disc on her wrist. It's a small blue sticker which claims to have a calming effect on the wearer by emitting signals or frequencies that affect the brain and the nervous system.
There are different types of anti-anxiety patches, but one of the most popular ones is from a company called NuCalm. They say that its discs provide neurochemistry to accelerate the onset of the relaxation responses and that they can be used with an app that plays ambient music to enhance the experience. But how does NuCalm work, and is there any evidence to back up its claims?
Chapter 2: What evidence supports the effectiveness of NuCalm patches?
According to the company's website, NuCalm's discs are based on its original product, an FDA-approved medical device that pulsed microcurrents into the cranium to reduce stress. The company says that it has developed a way to replicate the same effect with stickers that pick up on biofrequencies and fix them.
However, the website does not provide any details on how this process works or what biofrequencies are.
Chapter 3: What do experts say about the safety of using anti-anxiety patches?
Nucam also says that its disks have been used by sports coaches and active military members to combat stress, and that it has over 30 years of clinically proven neuroscience behind it. However, when the Guardian newspaper looked for scientific studies on Nucam's patches, they could not find any published in peer-reviewed journals, and the company did not provide any proof of their claims.
So what do experts say about Nucam patches? Matthew Burke, a cognitive neurologist and assistant professor at the University of Toronto, warned about the potential risks of relying on anti-anxiety patches as a substitute for professional help or evidence-based treatments.
Chapter 4: Are there any potential risks associated with relying on anti-anxiety patches?
He said, If someone believes that their biofrequencies are out of whack, they might not address some of the actual underlying factors that might be driving their depression, insomnia or pain. In other words, these patches may give a false sense of security or relief, but they will not solve the underlying issues or provide long-term benefits.
Chapter 5: What should you do if you're struggling with anxiety or stress?
So do anti-anxiety patches work?
It seems there's not enough scientific evidence to support the claims made by NuCalm or other brands of anti-anxiety patches.
These patches may have a placebo effect or a temporary soothing effect for some people, but they do not seem to be a reliable or effective way to deal with anxiety or stress. Rather, if you're struggling with anxiety or stress, it's probably a better idea to speak to your doctor or a therapist who can help you find the best treatment for your situation.
There you have it. Now you know if anxiety patches really work.