Wie misst man VO2max richtig? Diese Episode erklärt dir den Unterschied zwischen Labor, Fitnessuhr und Alltagstests – mit klarer Einordnung, Studienlage und praktischen Empfehlungen.Damit du weißt, ob dein Training wirkt – und wie du es anpassen kannst.Gast: Siska BuchhornProduktion: fadetoblack Agentur Website: https://www.fadetoblack.io Instagram: https://www.instagram.com/fadetoblack.io/ LinkedIn: https://www.linkedin.com/company/fadetoblack-agency/?viewAsMember=true Executive Producer: Jonathan Essmann & Andreas Stelzer Kamera & Ton: Andreas Stelzer Schnitt: Jonathan Essmann Sounddesign: Maximilian Forster Partner: Holzrausch GmbH Website: https://www.holzrausch.de Instagram: https://www.instagram.com/holzrausch_official/
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana