Today is our final episode of 2021, and we couldn't be more thankful for all of you who have joined this community! We are closing out the year with an exciting new giving initiative which we discuss in detail. However, this month's organization that we are supporting is Megan's Wings. You can check out what they do on their website: https://www.meganswings.org/. After that, Matt and Nathan dive into Achilles Tendinopathy and cover everything from definitions, pathoanatomy, rehab, and what role shoes play. They also discuss the question, "Can I keep running through this injury?" As always, this podcast is not a substitute for medical advice. If you are having pain or an injury, please find a local physical therapist.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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