Drama-Free Healthy Living With Jess Cording
Episodes
Episode 152: The Overthink-Proof Plate—3 Formulas for Healthy Eating
04 Oct 2022
Contributed by Lukas
In today’s episode I share the simple formulas I’ve been using with my patients and clients for years to help build a healthy plate without overth...
Episode 151: Shereen Bar-Or, art therapist and founder of Art Therapy Collective
27 Sep 2022
Contributed by Lukas
There are so many different ways to support mental health. In this episode I speak with Shereen Bar-or MPS, LCAT, ATR-BC, a New York State Licensed an...
Episode 150: An Interview with Bestselling Author Susan Cain
13 Sep 2022
Contributed by Lukas
Sorrow and longing are part of our lives whether we want to deal with these emotional aspects or not. In this podcast, I chat with Susan Cain, #1 New ...
Episode 149: Dr. Will Cole returns
30 Aug 2022
Contributed by Lukas
Inflammation is a buzzword we’re seeing EVERYWHERE these days. So what does that actually mean? And what causes it? What can you do about it? I...
Episode 148: An Interview with Seed Co-Founder and Co-CEO Ara Katz
23 Aug 2022
Contributed by Lukas
In this podcast episode, I catch up with Seed Health Co-Founder and Co-CEO Ara Katz, whom I first interviewed for Forbes in 2018. After her preg...
Episode 147: An Interview with Holistic Nutritionist Maria Marlowe
16 Aug 2022
Contributed by Lukas
In this podcast episode, I have an in-depth conversation about nutrition and skincare with Maria Marlowe, a holistic nutrition expert who has made c...
Episode 146: Culina Health Co-Founders Vanessa Risetto and Tamar Samuels
09 Aug 2022
Contributed by Lukas
In today’s episode you’ll get some unfiltered RD chat. Today I’m chatting with Vanessa Risetto and Tamar Samuels, the co-founders of Culina Heal...