INTENTION SETTING: reconnect with yourself on a calm spring morning in the countryside

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[sound journey starts at 6:10] We're doing something a little bit different in this episode of Driftscape. As it's springtime in the Southern Hemisphere, I wanted to embrace the energy of the season, which is all about renewal, creativity, and growth, by inviting you to use this time for intention setting. This is a really powerful way to help you define what you want to feel, focus on, or create, which can bring clarity to an anxious mind. I'll guide you through how to set intentions, and then you'll be transported to a calm spring morning in the countryside. Use the sound journey to slow down, reconnect with yourself, and set one or more intentions for the day, the week, or the month ahead. - If you wish to show your support for the podcast, you can rate it on Spotify, leave a comment, or review on Apple Podcasts. This way more people can find us and our Driftscape community can grow. Let's connect:@driftscape_podcast @larafranks_ franklypodcasting.co.nz

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