Driftscape
Episodes
CELEBRATE YOURSELF: a solo date in paradise with champagne & strawberries
03 Dec 2025
Contributed by Lukas
[sound journey starts at 10:36] In this final episode I invite you on a solo beach date with champagne, strawberries, and the gentle reminder to celeb...
DISCONNECT TO RECONNECT: a dreamy summer night camping under the stars
19 Nov 2025
Contributed by Lukas
[sound journey starts at 07:30] This Driftscape sound journey takes you into a dreamy summer night camping under the stars, guitar in hand, with thund...
BUILD RESILIENCE: drift downstream & allow the currents of life to shape you
12 Nov 2025
Contributed by Lukas
[sound journey starts at 10:08] This week's sound journey invites you into the gentle rhythm of water as you drift downstream in a kayak. With each s...
JOYFUL & FREE: an Italian village escape for the soul
05 Nov 2025
Contributed by Lukas
[sound journey starts at 07:23] In this episode we're escaping to Italy for a sun-drenched solo adventure. Imagine waking up in your Tuscan villa, sl...
THE UNEXPECTED: meet your spontaneous, playful self at a hidden waterfall
29 Oct 2025
Contributed by Lukas
[sound journey starts at 08:45] This week is all about the unexpected, and in the sound journey you'll discover how wonderful that can be as you stumb...
NEW BEGINNING: a train ride to let go & trust what's ahead
22 Oct 2025
Contributed by Lukas
[sound journey starts at 6:30] In this episode of Driftscape, you'll embark on a train journey to a destination of your choice. A soundscape designed ...
INTENTION SETTING: reconnect with yourself on a calm spring morning in the countryside
15 Oct 2025
Contributed by Lukas
[sound journey starts at 6:10] We're doing something a little bit different in this episode of Driftscape. As it's springtime in the Southern Hemisphe...
NIGHTTIME ROUTINE: prepare your body & mind for restorative sleep
08 Oct 2025
Contributed by Lukas
[sound journey starts at 4:45] In this deeply relaxing episode of Driftscape, we're creating the ideal nighttime ritual. It's designed to slow down yo...
MORNING ENERGISER: beach swim at sunrise to awaken the senses
01 Oct 2025
Contributed by Lukas
[sound journey starts at 9:15] In this energising episode of Driftscape, we're welcoming the day with fresh energy and a little humour. I start by sha...
INNER WARMTH: retreat from snow to fireplace & feel warmth, comfort & safety
24 Sep 2025
Contributed by Lukas
[sound journey starts at 07:10] In this episode of Driftscape, we begin with a gentle "hand-to-heart anchor" breathing exercise — a simple but power...
GROUND YOURSELF: connect with your physical body & surroundings on a forest walk
24 Sep 2025
Contributed by Lukas
[sound journey starts at 14:20] In this first episode of Driftscape, I open up about my experience with anxiety thorough pregnancy and early motherhoo...
Introduction: Begin Your Driftscape Experience Here
17 Sep 2025
Contributed by Lukas
In this introduction to Driftscape, I share the story behind the podcast — how becoming a new mother, navigating postnatal anxiety, and returning to...