30: Doing It Scared, The Secret to Having Your Best Year

There has been so much emphasis lately on living brave and being fearless. You’ve probably seen social media memes about it or even created a vision board about living brave.In the moment, these words do have the power to inspire and motivate us out of a slump. The problems is as you try to accomplish your big dreams for this year, fear and doubt will creep in. This may leave you feeling like your doomed for failure because you allowed fear to come in despite all the motivational words plastered on your wall. What if the whole idea of being fearless needs to be looked at from a different perspective? Neuroscientist state that fear is an involuntary response that causes us to back away, run, or maybe elect not to do something risky. However, they also note that if you can learn to harness the power of fear, you can become courageous.In this episode of the podcast, I will break down the steps you need to take to harness the power of fear and accomplish your big dreams. You will leave the show with a better understanding of the science around this familiar feeling, and hopefully, you’ll be motivated to stay on the journey of “doing it scared” this year.Mentioned during the show/resources:Free Parent Seminar on Teen Anxiety and Self-Esteem https://anxietyteens.eventbrite.comDrop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/Psychology Today https://www.psychologytoday.com/Drop The BS Podcast Page www.dropthebspodcast.com

There are no comments yet.

Please log in to write the first comment.