Melissa McKay, wonderful meditation teacher, joins the DTFH! If you want to learn more about Melissa, see her upcoming appearances, or check out her class schedule you can find everything you need at MelissaMcKay.net. Melissa is also a senior teacher at insightLA! You can see her upcoming classes there on the insightLA website. Original music by Aaron Michael Goldberg. This episode is brought to you by: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self. Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order! Babbel - Sign up for a 3-month subscription with promo code DUNCAN to get an extra 3 months FREE!

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“What did the council decide on item 42?” — answered with the speaker and the moment.