Earn Your Happy
Episodes
86: Get MORE By DOING LESS - and The SCIENCE to Back It Up with Shawn Stevenson
05 Dec 2016
Contributed by Lukas
Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on iTunes. A graduate ...
85: QUICKIE! 5 Ways To STOP WORRYING
01 Dec 2016
Contributed by Lukas
"Living in worry invites death in a hurry.” There’s a reason it’s called “disease.” It is living in a state of dis-ease. Worrying creates c...
84: Shift Your METABOLISM for PEAK ENERGY and FAT LOSS with Mark Sisson
28 Nov 2016
Contributed by Lukas
Health and fitness expert Mark Sisson is the Best Selling Author of The Primal Blueprint and one of the leading voices of the Evolutionary Health Move...
83: QUICKIE! Use GRATITUDE to Change Your Life!
24 Nov 2016
Contributed by Lukas
Happy Thanksgiving! “Gratitude turns what we have into enough and more. It turns denial into acceptance, chaos into order, confusion into clarity. ...
82: The MOST POWERFUL MANTRA You Can Say and HOW to Use it with Lisa Van Ahn
21 Nov 2016
Contributed by Lukas
Lisa is the creator of the I AM Initiative: a self-defense through self-empowerment curriculum for pre/mid teen girls and the author of ‘I AM: A Gir...
81: QUICKIE! The PURSUIT IS HAPPINESS
17 Nov 2016
Contributed by Lukas
“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we d...
80: Learn the MOST EMPOWERING QUESTIONS You Can Ask Yourself with Amy Cannatta
14 Nov 2016
Contributed by Lukas
Dr. Amy Cannatta is an international coach, innovative business and life strategist, #1 International Best Selling Author for her book titled, PURSEpe...
79: QUICKIE! GET PEACE BACK IN UNCERTAIN TIMES
10 Nov 2016
Contributed by Lukas
“Peace, it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be ca...
78: END Your BODY and FOOD BATTLES with Samantha Skelly
07 Nov 2016
Contributed by Lukas
Samantha Skelly is Canada’s leading emotional eating expert and the founder of Hungry For Happiness, a movement to support women around the world wh...
77: QUICKIE! 7 STEPS to MANIFESTING ANYTHING You Want
03 Nov 2016
Contributed by Lukas
Are you ready for some inspiration overload? Have you ever wondered why “the magic happens” for some but not for others? Well, it’s really quite...
76: STOP PEOPLE PLEASING and Still BE NICE About it with Amy E Smith
31 Oct 2016
Contributed by Lukas
Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as c...
75 QUICKIE! Can You CHANGE Other People?
27 Oct 2016
Contributed by Lukas
Have you ever wanted to change someone? Has it ever actually worked out for you? Asking people to change or conform to our ideals may work for a short...
73: QUICKIE! How To Make CLEAR CHOICES
20 Oct 2016
Contributed by Lukas
Clear roads and smooth sailing gets boring, can we all agree? It’s the rough waters and pot-holed roads who make us who we are. With major life choi...
71: QUICKIE! The ONE THING Needed To Change Your Life
13 Oct 2016
Contributed by Lukas
Long after our motivation and inspiration has simmered down, it’s our willingness and passion that brings a dream into reality. It’s the smaller, ...
70: The KEY to LOCKING IN A HABIT with Geoff Woods
10 Oct 2016
Contributed by Lukas
Geoff Woods is the Vice President of The ONE Thing Team. After hearing the Jim Rohn quote that "you are the average of the 5 people you spend the most...
69: QUICKIE! How To Become SUPERHUMAN
06 Oct 2016
Contributed by Lukas
“If you can accept the worst that can happen to you and live with it, then you will become Superman/Superwoman. You can do anything because your min...
68: Proof YOU Have Been Chosen for YOUR Mission with Kute Blackson
03 Oct 2016
Contributed by Lukas
A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born...
67: QUICKIE! Happiness Is INTENTIONAL
29 Sep 2016
Contributed by Lukas
Learn how to live an INTENTIONAL life to work toward happiness. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook...
66: The Universe Has YOUR Back with GABBY BERNSTEIN
27 Sep 2016
Contributed by Lukas
Gabrielle Bernstein has been named “a new thought leader” by Oprah Winfrey. She appears regularly as an expert on The Dr. Oz show, and was named “...
65: QUICKIE! Find All Your ANSWERS By Asking This ONE QUESTION
22 Sep 2016
Contributed by Lukas
“Never lose a holy curiosity” - Albert Einstein There’s no denial we are curious creatures, but it’s unfortunate how often we tend to ignore ...
64: Tap Into YOUR INNER BADASS with Jen Sincero
20 Sep 2016
Contributed by Lukas
Jen Sincero is a New York Times bestselling author, success coach, and motivational cattle prod who has helped countless people transform their person...
63: QUICKIE! How to Create INTENTIONAL GROWTH
15 Sep 2016
Contributed by Lukas
It’s not about going through things, its about GROWING through things. It is about setting goals, celebrating the small wins on the way to the big o...
62: The 3 Phases of Your Transformation with Zach Slobin
13 Sep 2016
Contributed by Lukas
Madly in love with his wife. Natural philosopher. Producer of his own life. These three things pretty much sum up Zach Slobin and his insatiable desi...
61: QUICKIE! "COMPARISON", The Fast Track to Unhappiness
08 Sep 2016
Contributed by Lukas
“I generally find the comparison is the fast track to unhappiness. No one every compares themselves to someone else, and comes out even.” -Jack Ca...
60: Monetize Yourself with Nicole Walters
05 Sep 2016
Contributed by Lukas
Monetize Thyself™ with Nicole Walters is a transformative lifestyle brand offering online training courses, consulting, mentorship, networking and a...
59: How to HEAL Your BODY and Mind with Simple Daily Choices using The Earth Diet with Liana Werner-Gray
01 Sep 2016
Contributed by Lukas
Liana Werner-Gray is a Best Selling Author for "The Earth Diet" published by Hay House including #1 on Amazon in 9 different categories. She is an adv...
58: STAND OUT, Find Your VOICE and Learn how to Brand Yourself in a Unique Way with Rachel Pesso
29 Aug 2016
Contributed by Lukas
Rachel Pesso is a brand experience designer who’s spent the past 8 years helping incredible, passion-fueled entrepreneurs and companies make a mass...
57: Go From Tragedy to Legendary Life with Ted Ryce
25 Aug 2016
Contributed by Lukas
Personal trainer, peak performance coach and podcaster Ted Ryce has overcome a tremendous amount in his quest to live a legendary life. Ryce has worke...
56 Get More CONFIDENCE NOW with Arriane Alexander
22 Aug 2016
Contributed by Lukas
Arriane Alexander is The Rock Your Life Coach with a Masters Degree in Spiritual Psychology. She helps female entrepreneurs and businesswomen step int...
55: Thriving in BUSINESS and FAMILY LIFE with Amber Lilyestrom
18 Aug 2016
Contributed by Lukas
Amber Lilyestrom is a transformational branding and business coach, writer, mamapreneur and passionate soul on a mission. She is the host of The Soul...
54: Propel Your Life FORWARD, FAST, by Focusing on the ONE THING with Jay Papasan
15 Aug 2016
Contributed by Lukas
Jay Papasan is a best-selling author and co-owner, alongside his wife Wendy, of Papasan Properties Group with Keller Williams Realty in Austin Texas. ...
53: QUICKIE! Being OPEN in LIFE
11 Aug 2016
Contributed by Lukas
Open: having no means of closing or barring. It’s human nature to feel comfortable, whether it be in your relationship or your position at work, th...
52 What Makes a HAPPINESS EXPERT, HAPPY with Gretchen Rubin
08 Aug 2016
Contributed by Lukas
Subscribe to Earn Your Happy on iTunes. Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Th...
51 QUICKIE! The POWER of MINDFULNESS
04 Aug 2016
Contributed by Lukas
Seek and you shall find. Today’s episode is meant to motivate the mind. It’s important to know that things do not just fall from the sky and into ...
049 QUICKIE! NORMAL is BORING
28 Jul 2016
Contributed by Lukas
What is normal and who would ever want to be it? It’s like picking vanilla over mint chocolate chip at the ice-cream shop…YUCK! Life, we only get...
048 Get ALL DAY ENERGY, FAST with Yuri Elkaim
26 Jul 2016
Contributed by Lukas
Yuri Elkaim is a nutrition, fitness, and fat loss expert and the NYT bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. A...
047 QUICKIE! Self-Care Amongst CHAOS!
21 Jul 2016
Contributed by Lukas
Do you find yourself traveling a lot? Maybe for work, maybe for pleasure, or maybe your everyday schedule has somehow just become more hectic. Well…...
045 Creativity, Writing and Yoga with Janna Hockenjos
14 Jul 2016
Contributed by Lukas
Janna Hockenjos is a published author and a full time yoga teacher living in Pittsburgh, PA with her husband and their Golden Retriever. The summer J...
044: The 4 Steps to Your F-YES LIFE with Ruby Fremon
11 Jul 2016
Contributed by Lukas
Thankfully for my like-minded tribe, I had the honor to meet Ruby through Gabrielle Bernstein, earlier this year in New York City. Ruby Fremon is a co...
Episode 43: QUICKIE! Throw Out Your Big Goal!
07 Jul 2016
Contributed by Lukas
Today’s episode may contradict what you’ve heard before. But Hey! “In order to get something you’ve never had, you must do something you’ve ...
Episode 42: From the Depths of Suffering to Loving Yourself Fully with Kate O'Brien
05 Jul 2016
Contributed by Lukas
Kate has gone to the depths of human pain, hitting rock bottom twice after an emotionally turbulent & violent upbringing. She overcame huge barriers, ...
041 Love LOST, Life FOUND with Alpha Female Robyn Baldwin
30 Jun 2016
Contributed by Lukas
Robyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist. She is a full-time Marketing Manager, a fitness/lifestyle blogger at RobynBaldw...
040 6 Tips to Enhance Your RELATIONSHIP and HEALTH with Dr. Jesse Chappus and Marni Wasserman
28 Jun 2016
Contributed by Lukas
For the first time on Earn Your Happy, I am delighted to interview today, a very hard working team and couple, Dr. Jesse Chappus and Marni Wasserman. ...
039 What it REALLY Takes to Have an ONLINE BUSINESS and Presence with Jill Coleman
23 Jun 2016
Contributed by Lukas
Jill is the owner of JillFit, a personal brand where she helps women in the areas of mindset, physique and business, as well as a co-founder of the in...
038 Gabby Bernstein, How to OWN Your MESSAGE and Become the CEO of Your LIFE and BUSINESS
19 Jun 2016
Contributed by Lukas
Today is one of the most exciting interviews I have ever had! I get to introduce to you, one of my coaches, biggest mentors and beautiful friend, Gabb...
037 QUICKIE: 3 Common BLOCKS to SUCCESS
16 Jun 2016
Contributed by Lukas
Subscribe to Earn Your Happy on iTunes. Are you the one blocking yourself from success? I’ll share with you the three most common blocks that could ...
036 LEWIS HOWES, Achieving Greatness and Living Your Passion and The School of Greatness
14 Jun 2016
Contributed by Lukas
I am so incredibly honored to share with you today's guest, one of my absolute biggest mentors, Lewis Howes. Lewis is a New York Times Bestselling aut...
035 Awaken The POWER of FEMININE ENERGY with Elizabeth Dialto
09 Jun 2016
Contributed by Lukas
Known for her raw, honest and grounded approach to self-help and spirituality, Elizabeth Dialto is the founder of Wild Soul Movement, author of Un-tam...
034 QUICKIE! How to Use the Seasons of Life to Your Advantage
07 Jun 2016
Contributed by Lukas
“For everything there is a season and a time for every matter under heaven.” Ecclesiastes 3:1 Just popping in today to spread some love on my lis...
033 QUICKIE! YOUR HAPPINESS - Are YOU In a COMMITTED Relationship with IT?
03 Jun 2016
Contributed by Lukas
Are you in a committed relationship with your happiness? This is by far the most important relationship you'll ever have. Clearing space for the thin...
032 How To Turn Your SETBACKS Into COMEBACKS with Jenna Phillips Ballard
31 May 2016
Contributed by Lukas
Jenna Phillips Ballard, is a Total Wellness Philosopher. She began her career in 2006 as a certified personal trainer and life coach for celebrities a...
031 Questions YOU Should Be Asking Yourself with Ian Ryan
26 May 2016
Contributed by Lukas
Ian Ryan is the founder of http://www.fearlessandhealthy.com and the host of The Fearless And Healthy Podcast, a top ranked iTunes New & Noteworthy po...
030 Break BAD HABITS and Beliefs with RITA CATOLINO
23 May 2016
Contributed by Lukas
Rita Catolino is a certified personal trainer, online coach, motivational speaker, fitness writer, cover model, mother. Her passion for fitness and he...
029 How to Become a Warrior of Self Acceptance Kathryn Budig
19 May 2016
Contributed by Lukas
Kathryn Budig is an internationally celebrated yoga teacher and author known for her accessibility, humor, and ability to empower her students through...
028 Understanding CHAKRAS to Tune Into What You Need w Catherine Cowan
16 May 2016
Contributed by Lukas
Passionate about inspiring people to feel and be their most brilliant self, Catherine Cowan is a yoga teacher, Reiki Master, and holistic life coach. ...
027 Get SEXYFIT with ZLATA SUSHCHIK
13 May 2016
Contributed by Lukas
Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online fitness coaching company called Sexyfit. She grew up in Moscow, Russia ...
026 QUICKIE Why EVEN CARE?!
12 May 2016
Contributed by Lukas
Don't walk through life not believing in yourself. You need to take FULL Responsibility for your own inspiration. Visit Me at: http://www.loriharder....
025 Breaking FOOD and LIFE EXTREMES with JORDAN YOUNGER
06 May 2016
Contributed by Lukas
Jordan Younger is the blogger behind the #realness-based wellness and lifestyle blog The Balanced Blonde. She is also the creator of the health-inspir...
024 Find Your Purpose, RISE UP and Live a LIFE YOU LOVE with KATE MALONEY
04 May 2016
Contributed by Lukas
Lori and Kate discuss finding your Purpose and Living a Life You LOVE! Kate Maloney holds a Masters Degree in Clinical Psychology and a Doctoral Degr...
023 QUICKIE Your NORMAL is Making You AVERAGE
02 May 2016
Contributed by Lukas
What is YOUR NORMAL? Your "Normal Life" may actually be holding you back? How do we recognize it and how do we change it?!
022 Melissa Ambrosini MASTERING Your MEAN GIRL
28 Apr 2016
Contributed by Lukas
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, an entrepreneur, motivational speaker, and self-love teacher. In her signatur...
021 Beating BINGE EATING with Brittany Brown
26 Apr 2016
Contributed by Lukas
Brittany Brown is the founder of BeatingBingeEating.com, as well as the creator of the Beating Binge Eating? Blueprint and the Food Freedom Forever? M...
020 Danette May 3 LIFE LESSONS To Create BIG SHIFTS
20 Apr 2016
Contributed by Lukas
Get the 3 Life Lessons that lead to BIG SHIFTS in Life! Danette May is a Motivational speaker, #1 best selling author of 7 health and women empowermen...
019 QUICKIE How To BE ORIGINAL
18 Apr 2016
Contributed by Lukas
We are all saying the same thing but so how do we be original anymore? Easy, we do it in our own voice and that is what makes it original!
018 Christine Hassler - Expectation Hangover, How to OVERCOME Disappointment and More!
12 Apr 2016
Contributed by Lukas
Christine Hassler is the best-selling author of Expectation Hangover, The 20 Something Manifesto, and 20 Something, 20 Everything. She left her succes...
017 QUICKIE How To LET GO!
10 Apr 2016
Contributed by Lukas
How to Let things go! Holding onto negative feelings or ideas can really start to weigh on you. Learn how to let things go and you INSTANTLY be feelin...
016 QUICKIE How to Dream BIGGER in Life, Business, and Goals
08 Apr 2016
Contributed by Lukas
How to Dream BIGGER in Life, Business, and Goals.
015 Kirstyn Brown, Running a Business, Crazy Deadlines, and How to Break Into the Fitness Industry
04 Apr 2016
Contributed by Lukas
Kirstyn Brown, Editor-in-Chief for STRONG Fitness Magazine talks all about running a business, how to keep up with crazy deadlines, and How to Break I...
014 Lindsay Sukornyk Why Taking Risk is Necessary in Happiness
31 Mar 2016
Contributed by Lukas
Lindsay Sukornyk is a transformational leadership coach, yoga teacher, writer, travel junkie and mother of four amazing kids. She founded North Star C...
013 Brooke Griffin How to Keep The Faith
29 Mar 2016
Contributed by Lukas
Brooke Griffin is the author of Skinny Suppers: 125 Lightened-Up, Healthier Meals for Your Family and the creator of SkinnyMom.com where millions of w...
012 How to Instantly Feel Good and how to Make that a Priority in your life
24 Mar 2016
Contributed by Lukas
How to Instantly Make Yourself Feel Good. And how to make that a priority for yourself.
011 QUICKIE How to Change the Stories We Tell Ourselves into ones that Benefit Us!
23 Mar 2016
Contributed by Lukas
We are always telling ourselves stories, which our subconscious then makes sure we live into. "Gosh, I am SO Busy" or "I am just so tired" What if...
010 Natalie Jill Top Choices to Create a Transformation
22 Mar 2016
Contributed by Lukas
Natalie Jill, author of 7 Day Jump Start - Unprocess Your Diet, helps people across the globe reach their health, fitness, and business goals. Natalie...
009 QUICKIE Fitting Things In To Your Day
15 Mar 2016
Contributed by Lukas
Ever have so much going on that you struggle with fitting it all in? That's how I feel right now! Listen in on my quick thoughts on this!
Ep 8 Peta Kelly Passion, Purpose, Business, and Lighting Up the Next Generation!
11 Mar 2016
Contributed by Lukas
Peta Kelly on Passion, Purpose, and Lighting Up the Next Generation. Peta Kelly is an unbridled soul on a mission to unleash the genius of GenY’s gl...
Ep 7 QUICKIE Finding INSPIRATION
08 Mar 2016
Contributed by Lukas
How to Find Inspiration and Stay Inspired!
Ep 6 JUST SAY NO!
04 Mar 2016
Contributed by Lukas
How Saying NO will Propel You Forward. Saying no is LIBERATING! Start looking at saying "NO" as a way of protecting your goals and energy. Saying no...
Ep 5 QUICKIE WILLPOWER How to Have More Control
02 Mar 2016
Contributed by Lukas
How to create more willpower in your life resulting in you having more control and making better choices.
Ep 4 QUICKIE How to Flip from Feeling Overwhelmed to Feeling Grateful
25 Feb 2016
Contributed by Lukas
Have you ever felt OVERWHELMED? The quick, sure fire way to flip that feeling into something you are so Grateful for! Instead of looking at all the ...
Ep 3 Find Your STRENGTH in Your STRUGGLE w Angelike Norrie
25 Feb 2016
Contributed by Lukas
Find your personal strength through the struggles you've experienced in life. How saying yes to the little nudges from your soul can change your life...
Ep 2 QUICKIE Gratitude is the Best Way to Attract MORE Things to be Grateful For
25 Feb 2016
Contributed by Lukas
Gratitude is the quickest way to get present in your life. Why living in the future or past really will have you feeling nervous and anxious. Inst...
Ep 1 Why Earn Your Happy and What It Means to EARN IT
25 Feb 2016
Contributed by Lukas
Why I started talking into this microphone and how you play the biggest role in creating the life you love! Also learn why your mess is your most aw...