Earn Your Happy

302: Q&A: How Do You Deal With Social Anxiety

12 Dec 2018

Contributed by Lukas

In This Episode You Will Learn About: Our favorite quotes of the moment Managing mental + emotional breakdowns Social anxiety   Resources: C...

301: Wanna Be A Boss In Business and Life? Advice From the Original Boss Babe with Natalie Ellis

10 Dec 2018

Contributed by Lukas

In This Episode You Will Learn About: How Natalie got her entrepreneurial start Where BossBabe came into Natalie’s life Experiencing burn-out D...

300: Why You Need to Go All In!

06 Dec 2018

Contributed by Lukas

In This Episode You Will Learn About: What passion really looks like Going all in The boats in your life right now   Resources: Learn more: ...

299: What Are Your Biggest Challenges As A Female Entrepreneur?

05 Dec 2018

Contributed by Lukas

In This Episode You Will Learn About: Fun questions Evans and I have for each other Struggles as an entrepreneur Finding your own style My fashio...

298: Managing Family, Triggers, and Holiday Stress with Caty Pasternak

03 Dec 2018

Contributed by Lukas

In This Episode You Will Learn About: How she started her path Holiday evolution for Caty Preparing your energy for the holidays Planning the day...

297: You Will Never Be Enough for Who You're Not Enough For

29 Nov 2018

Contributed by Lukas

In This Episode You Will Learn About: Grace during the holiday season Expectations put upon us Why you should stop trying to be enough Teaching p...

296: Separating Your Physique From Your Self-Worth

28 Nov 2018

Contributed by Lukas

In This Episode You Will Learn About: How the Tribe Called Bliss book tour went Asking for help Expectations + grace Books + Podcasts Lori loves ...

295: How to Use Positive Psychology to Get Results in Life and Biz with Niyc Pidgeon

26 Nov 2018

Contributed by Lukas

In This Episode You Will Learn About: How Niyc found positive psychology The day of Niyc’s own awakening How Kundalini yoga has been a game chan...

294: Use Your Superpowers to Reach Your Goals

22 Nov 2018

Contributed by Lukas

In This Episode You Will Learn About: How to care + make an impact We all have superpowers Releasing our energetic cords Forgiving yourself + oth...

293: Q&A Day: Recognizing Habits, Finding New Goals & Being EPIC

21 Nov 2018

Contributed by Lukas

In This Episode You Will Hear About: The upcoming Bliss Project Reevaluating your habits Quotes we are loving How to know what your next goal is ...

291: Your Journey WILL Be Messy, and That's PERFECT

15 Nov 2018

Contributed by Lukas

In This Episode You Will Learn About: The current Tribe Called Bliss book tour Why “the messy stuff” is good for you   Show Notes Messy is...

290: How to Sustain Self-Motivation when you Suffer from Setbacks

14 Nov 2018

Contributed by Lukas

In this episode we talk about: Evans and I reminisce about our Oprah Cruise last week and talk about some of the things we learned while traveling. ...

288: How to Prepare for the Tests Life Throws at You

08 Nov 2018

Contributed by Lukas

In This Episode We Talk about: The need for tests in order to realize our dreams Fear of tests Supporting yourself   Resources: FINAL CALL! ...

287: Q&A Day: How to Quiet the Negative Self Talk

07 Nov 2018

Contributed by Lukas

Review of the week: "Earn your Happy is one of my FAVORITE podcasts! Lori truly speaks from her heart and experience and wants everyone she reaches t...

285: Q&A Day: How to Juggle Work and Personal Life

31 Oct 2018

Contributed by Lukas

Questions answered in this episode: @stellalunaevents "What was the biggest challenge you had to face to live out your true purpose?"   @Mistyyynn...

284: Free Yourself from Your Lies That Keep You Small – Girl, Wash Your Face

29 Oct 2018

Contributed by Lukas

In this episode we talk about: Navigating the success of Rachel’s book, Girl, Wash Your Face How Rachel confronts her insecurity with knowledge ...

283: You Will Get Caught Being Yourself

25 Oct 2018

Contributed by Lukas

In This Episode We Talk about: Releasing expectations Being yourself Lori’s newest spoken word poem   Resources: Round 2 of the book tour ...

282: Q&A Day #1

24 Oct 2018

Contributed by Lukas

Questions answered in this episode: @sarahitfit "If you only had 4 months to live, would you continue on your journey or stop?" @chefdarkcocoa "When...

281: Why Your Passion Still Requires Hard Work

22 Oct 2018

Contributed by Lukas

I’m so excited for you all to hear my conversation with the magical trifecta that is Betches Media – Samantha Fishbein, Jordana Abraham and Aleen ...

279: How to Become the REAL You with Drew Canole

15 Oct 2018

Contributed by Lukas

In This Episode You Will Learn About: The power of cleaning up your thoughts What it means to be in your “light body” How different fears hold...

278: What You Have To Do NEXT in Order to GROW

11 Oct 2018

Contributed by Lukas

Fair warning to you before you start listening to today’s episode – I am en fuego! Having just attended Lewis Howes’ Summit of Greatness and bei...

276: Anxiety and Productivity Hack!

04 Oct 2018

Contributed by Lukas

Today I’m talking about the vital topic of taking action and curing those moments where you’re just sitting in pain thinking. The last week (typic...

274: Why Being Out Of "Alignment" Helps You

27 Sep 2018

Contributed by Lukas

I’m fresh off a mastermind call with my closest sister friends and I’ve come to the realization that it’s OK to be a walking, breathing contradi...

273: Turn Pain and Fear into Courage and Learn How to Talk to Anyone with Alex Banayan

24 Sep 2018

Contributed by Lukas

I love a good story and today’s guest, author Alex Banayan has a great one – so much so that parts of it have become part of my husband Chris and ...

272: The SECRET To Reaching Your Next Level

20 Sep 2018

Contributed by Lukas

This past weekend I spoke at the Thrive event in Las Vegas (which was amazing), and I also came to the realization that my life is one big classroom. ...

271: How to Live a Rich Life: 4 Stories and Lessons with Chris and Lori Harder

17 Sep 2018

Contributed by Lukas

I’m so excited, as always, to have my husband, Chris Harder, back on the show and today we’re sharing some of our most impactful stories that have...

270: Take Your POWER Back NOW!

13 Sep 2018

Contributed by Lukas

With a lot of speaking engagements going on for me right now and in the near future, I’ve had to really stop and observe my anxious tendencies and t...

268: Uncover the Beliefs Your Current Tribe Is Reinforcing

06 Sep 2018

Contributed by Lukas

Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to s...

266: Why I Believe You DON'T Have All You Need Inside You

30 Aug 2018

Contributed by Lukas

“You have everything you need inside of you.”   You may have read or heard this quote from me before, but if I’m being honest, the first time...

264: Why Being Dissatisfied Can Be A Great Thing

23 Aug 2018

Contributed by Lukas

I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching ...

262: Oprah, You, Me, Bahamas and Manifesting 101

16 Aug 2018

Contributed by Lukas

Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week Europe...

261: Why It "Pays To Be Brave" with Angie Lee

13 Aug 2018

Contributed by Lukas

You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a f...

260: Are You Sacrificing Yourself or Your Dreams Just to Fit In?

09 Aug 2018

Contributed by Lukas

It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what make...

259: Choosing Different Paths for a Thriving Body and Life with Koya Webb

06 Aug 2018

Contributed by Lukas

My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel he...

258: How to Give Yourself What You Need The Most

02 Aug 2018

Contributed by Lukas

The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move ...

256: How to Change a Belief That's Holding You Back

26 Jul 2018

Contributed by Lukas

I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a ...

255: Why Providing Value Is Key When Building Your Brand and Community with the Skinny Confidential

23 Jul 2018

Contributed by Lukas

I had such a blast talking with Lauryn Evarts and Michael Bosstick, the hosts of The Skinny Confidential HIM & HER show, in person! While commonly kno...

254: The Difference Between What Our MINDS SAY and WHO WE TRULY ARE

19 Jul 2018

Contributed by Lukas

  It comes as a shock to many that before I wrote my book (and sometimes during the process) I’d never seen myself as a writer. I had no previous ...

252: How To Make The Most of Your Daily Energy

12 Jul 2018

Contributed by Lukas

  I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what ...

250: How to Be Friends with Influential People

05 Jul 2018

Contributed by Lukas

Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I...

249: How to Achieve High Performance with Less Stress with Mastin Kipp

02 Jul 2018

Contributed by Lukas

  It’s always a good day when my friend, Mastin Kipp, is on the show because I always learn something – and our recent conversation was no diffe...

248: How Dreams Get Delivered To You

28 Jun 2018

Contributed by Lukas

Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having...

247: Turning Negativity and Pain into Productivity and Purpose with Andy Frisella

25 Jun 2018

Contributed by Lukas

  It is such a massive honor to have today’s guest, Andy Frisella, on the show today. He is such an inspiration to me and I encourage you to liste...

246: HOW to NOT Take It Personal

21 Jun 2018

Contributed by Lukas

  My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by s...

245: How to Unapologetically Step Into Your Purpose with Gabby Bernstein and Chris Harder

18 Jun 2018

Contributed by Lukas

I am so excited to have my good friend, Gabby Bernstein back on the podcast today along with my husband Chris! We are talking all about how's Gabby's...

244: How Perspective Changes Your Life

14 Jun 2018

Contributed by Lukas

  I’m still on my book tour, and it means the world to me to share the room with so many amazing women. And while it’s a massive dream come true...

242: How To Take Back YOUR POWER

07 Jun 2018

Contributed by Lukas

  I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having con...

240: How to MASTER Your MINDSET and Find Happiness

31 May 2018

Contributed by Lukas

  You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping ...

238: Why You Have to Give Yourself Permission

24 May 2018

Contributed by Lukas

I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photo...

237: How and WHY to Step Into Your Truth NOW with Danette May

21 May 2018

Contributed by Lukas

I am so thrilled to have my soul sister, Danette May, back on the show today. Not only was she the one that initially introduced me to the idea of a m...

236: This Is STOPPING YOU From Having the Friends and Relationships You Want

17 May 2018

Contributed by Lukas

I am still feeling the energy of my first book tour stop last night at Wanderlust in West Hollywood. I can’t even begin to describe the energy that ...

234: How To Look Forward To Every Single Day

10 May 2018

Contributed by Lukas

  The day is finally here! My book is officially out as of yesterday and honestly, I just don’t have the words to describe all the emotions I’m ...

233: Learn The MISSING LINK in SELF GROWTH and SELF-LOVE with Chris and Lori Harder

07 May 2018

Contributed by Lukas

Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tom...

232: How to Make a SOUL-GUIDED DECISION

03 May 2018

Contributed by Lukas

Wow, we are less than a week away from the release of my book and I am so freaking excited – I can’t take it! And I cannot thank all of you – my...

230: Have You Ever Thought “There’s Got To Be MORE?”

26 Apr 2018

Contributed by Lukas

  As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’...

228 How To Avoid My Failure

19 Apr 2018

Contributed by Lukas

My husband, Chris, and I were talking the other day and we thought it would be fun to share a short excerpt of A Tribe Called Bliss in the weeks leadi...

226: Make RESETTING Your ENERGY a Priority

12 Apr 2018

Contributed by Lukas

  I’ll be honest…With my book releasing in a matter of weeks, it’s been really easy to become overwhelmed with all the tactical stuff and let ...

225: The Art of Imperfections with Candice Kumai

09 Apr 2018

Contributed by Lukas

I’m so happy to have the amazing Candice Kumai on the show today! A former model turned culinary chef and celebrity, she has now tapped back into wh...

224: Why Contradicting Yourself Is Good For Your Growth

05 Apr 2018

Contributed by Lukas

  Today I’m talking about being a living, breathing, walking paradox. As we all grow and evolve, there’s likely been at least a handful of times...

223: How Being YOU Attracts ABUNDANCE with Chris Lee

02 Apr 2018

Contributed by Lukas

I’m so thankful that I stumbled across life coach, Chris Lee, on Lewis Howes’ podcast awhile back and that I since have had the honor of talking t...

222: UPGRADE Your MELTDOWNS

29 Mar 2018

Contributed by Lukas

Yes, you read this episode’s title correctly – I’m talking about meltdowns today. I’m owning the fact that I’ve had a few more than normal l...

221: What No One Ever Shares About Becoming Successful with Chris and Lori Harder

26 Mar 2018

Contributed by Lukas

Yay!  I am so excited for today's episode because we have my husband back on the podcast! To learn more about our newest ALIGNED program, visit Beco...

220: The Key to Unlocking Your BLISS!

22 Mar 2018

Contributed by Lukas

Today I talk about being authentic as it’s one of the most important things you can follow throughout your lives. But for a lot of us, we find ourse...

219: Get in Flow by Stepping into Fear with Lindsay Sukornyk

19 Mar 2018

Contributed by Lukas

I’m so thrilled to have my friend and fellow master-minder, Lindsay Sukornyk, back on the show! Not only is she a great coach, yoga instructor and m...

218: LESS Preparation, MORE Faith

15 Mar 2018

Contributed by Lukas

  With so many projects happening right now, I’ve had to tap into a different part of myself – a part that requires me to lean into my faith and...

217: Tap In To Your Creative Flow with Hila Plitmann

12 Mar 2018

Contributed by Lukas

Today’s guest, Hila Plitmann, is like me, a regular at SoulCycle. It’s no surprise that I noticed her energy right away as she was always smiling,...

216: What Elevating Really Feels Like

08 Mar 2018

Contributed by Lukas

I’m just getting back from my Bliss Project event weekend and honestly still recharging and processing all the magical things that happened. One of ...

215: Take Your Relationships to the Next Level with Melissa Ambrosini

05 Mar 2018

Contributed by Lukas

I’m so honored to have author and fellow podcaster, Melissa Ambrosini, back on Earn Your Happy! A lot has changed since we last chatted and I was so...

214: Everything You Want Is on the Other Side of Fear

01 Mar 2018

Contributed by Lukas

  This past weekend, I spoke in front of 10,000 people at Grant Cardone’s 10X Growth Conference. And while it was one of the most amazing speaking...

212: How to BUILD A TRIBE that Takes You to the Next Level

22 Feb 2018

Contributed by Lukas

  Now that my book is available for pre-order, I am over the moon excited to talk a bit more about it and the journey it’s taken me on so far. Fir...

210: How to Navigate the Puzzle Pieces of LIFE

15 Feb 2018

Contributed by Lukas

  In a recent Instagram post, I shared how life was a lot like buying something from IKEA. You ask for something and you receive it, but it’s noth...

208: The Real Life Cycle - FEEL, REFRAME, REPEAT

08 Feb 2018

Contributed by Lukas

Last week, I had the privilege of traveling to Guatemala as part of Pencils of Promise, an organization that’s committed to building sustainable sch...

207: Move into an Abundant Mindset for Maximum Growth with Dynamic Duo Eric & Chris Martinez

05 Feb 2018

Contributed by Lukas

I’m so happy to have fitness experts and coaches, Chris and Eric Martinez (Dynamic Duo), on the show today! After dealing with the tragic loss of th...

206: THREE Questions That Can SHIFT Your Life!

01 Feb 2018

Contributed by Lukas

As I’ve shared in recent episodes, my plate is currently full ­­– the fullest it’s ever been with the most beautiful, epic things. But here’...

205: How Science Can Help You Learn to Eat Intuitively with Kelly Leveque

29 Jan 2018

Contributed by Lukas

  My guest, health nutritionist and author, Kelly LeVeque and I have been circling each other for quite a while, which makes me so ecstatic that we ...

204: Why GROWTH Doesn't Always FEEL GOOD

25 Jan 2018

Contributed by Lukas

Growth doesn’t feel good all the time. I’ve mentioned this before, but over the past couple months it’s been proven even more as I’ve noticed ...

202: FAITH Means Trusting THIS...

18 Jan 2018

Contributed by Lukas

  This past weekend, I attended an event for the network marking company I’m affiliated with it and it was incredible! Every year around this time...

200: How To MAKE MORE TIME and ENERGY for Your Goals

11 Jan 2018

Contributed by Lukas

I don’t know about you, but I love the natural reset that occurs with a new year. It’s a way to reset our intentions and make sure our time and en...

198: Our PLANS FOR SUCCESS in 2018 with Chris Harder

04 Jan 2018

Contributed by Lukas

  Don’t be shocked when you hear a male voice as the podcast begins – it’s just my husband Chris, who’s back for another dual podcast! Both ...

196: Find The Courage To Live The Life You Were Meant For

28 Dec 2017

Contributed by Lukas

Can you believe it? This is my last official quickie of 2017! What a ride 2017 was. And before I get into things here, and no matter what happened, I ...

195: How to Tap Into Your Creative Intuition Quickly with Liana Louzon

26 Dec 2017

Contributed by Lukas

  Photographer, jewelry maker and my guest today, Liana Louzon and I go way back (more than a decade) to my fitness competition days. It’s safe to...

194: The Soul PULLS, The Ego PUSHES - Goals and New Year's Resolutions

21 Dec 2017

Contributed by Lukas

  With the New Year a week away, goals and resolutions are at the forefront of everyone’s mind. And while this is a super exciting time of year, i...

193: How Pleasure Helps You SHOW UP BIGGER in Your Life and Business with Arielle Loren

18 Dec 2017

Contributed by Lukas

  There are so many interesting things to know about today’s guest, Arielle Loren, I don’t even know where to begin! A former sex columnist and ...

192: How to Avoid Trashing Your MINDSET and Environment

14 Dec 2017

Contributed by Lukas

The other day I was talking with a friend about my recent trip to Nosara, Costa Rica. And one of the things we were talking about was their relationsh...

190: How To Move From INTERESTED to COMMITTED

07 Dec 2017

Contributed by Lukas

  New Year’s is just around the corner and I know that several of you are already working on your resolutions. Or maybe you’re a goal-getter all...

189: BUSTING STEREOTYPES with Plus-Size Model, TV Star and WWE Superstar Nia Jax

04 Dec 2017

Contributed by Lukas

Any WWE fans out there? Regardless if you are or not, you’re going to love the conversation I had with WWE and Total Divas star, Nia Jax. As a plus-...

188: Relationships Are Our Biggest Teachers

30 Nov 2017

Contributed by Lukas

  This is the time of year where little bursts of inspiration or positivity are most needed, am I right? With the hustle, bustle and stress of visit...

186: Finding Space Amid the Chaos

23 Nov 2017

Contributed by Lukas

  I just returned a few days ago from my third trip to the Costa Rican jungles and it was such an awesome trip – even though every time I go, I fe...

185: Release Your Victim and Wake Up Your HERO with Wes Chapman

20 Nov 2017

Contributed by Lukas

  I came across my guest, Wes Chapman, as I was preparing for my TedX Talk and couldn’t stop thinking about his story. With a tumultuous childhood...

184: Why EVERYONE Needs To Shake Up Their Lives

16 Nov 2017

Contributed by Lukas

For the past month, I’ve been feeling a lack of inspiration, and when that feeling comes up, shortly after the feelings of unworthiness and not bein...

182: Getting SO Vulnerable I Could Barf, Seriously

09 Nov 2017

Contributed by Lukas

  Warning: As I recorded this episode, my palms were sweating – I can’t make this up. And that’s because as the episode title suggests, I am g...

181: Learn Your Body Type, How To Eat For It, and Why Properly Digesting Your Food and Emotions Changes Your Diet and Being with Sahara Rose

06 Nov 2017

Contributed by Lukas

  If you’re a knowledge junkie like me or looking to figure out why you can’t seem to find balance in your life, my conversation with author and...

178: Become The REAL You

26 Oct 2017

Contributed by Lukas

  “The most powerful way to raise the vibration of our world is to fully honor who we came here to be.” – Kristin Ace   Today I want to tal...

176: How To Be Your OWN GURU

19 Oct 2017

Contributed by Lukas

  Have you ever caught yourself making a decision that you didn’t whole-heartedly want to commit to? Perhaps someone gave you advice or maybe ther...

175: Why Balance is a Myth with Lori Kennedy

16 Oct 2017

Contributed by Lukas

I know you will relate to today’s guest, Lori Kennedy, as she is as real as they come. As a successful entrepreneur and a single mother of two, she ...

174: Allowing Yourself to Process is the First Step in Helping Others

12 Oct 2017

Contributed by Lukas

With all of the recent events happening in the world between natural disasters, attacks and the loss of many lives, I’ve been asked how one should f...

172: How to START Doing What You WANT To Be Doing

05 Oct 2017

Contributed by Lukas

Many don’t know this, but when I start selling my first eCourse, The Bliss Habit, I hadn’t even created it. Shocking, right? But it supports exact...

171: How 5 Women Transformed Their Lives In Just A Weekend

02 Oct 2017

Contributed by Lukas

  As many of you know, my upcoming Bliss Project event is only months away and hundreds of you have already registered to join us. But I know that f...

170: How To BECOME Your HIGHEST SELF

28 Sep 2017

Contributed by Lukas

  Up until very recently, I felt like I had a handle on facing my fears and getting comfortable with being uncomfortable, but I’ve come to realize...

168: How to Select the RIGHT People for a Tribe Who Help You Reach the Next Level

21 Sep 2017

Contributed by Lukas

  This past week, I’ve been feeling the importance of my tribe on a whole new level. If you listened to my podcast with Mastin Kipp last week, you...