Easy Flowing
Health & Fitness
Episodes
e2 - chatting serendipity
25 Jan 2026
Contributed by Lukas
Well, it’s -14 degrees celsius, with a snow storm warning. I pressed record, boiled water for my tea, and shocked myself a little bit when I chatted...
e1 - meditation: get out of your head and into your body
15 Oct 2025
Contributed by Lukas
I’m embodying a beginners mindset with this podcast, and I’d love for you to show up with the same energy. Allow yourself to drop expectations of ...