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Eat More Carbs | A Period Recovery Podcast

87. Your Half Marathon Meal Plan

12 Nov 2024

Description

This episode is for the half marathon girlies! If you have questions about when and what to eat the day of your race, this episode is for you! Reilly and Jenna are breaking down everything you need to know about race day fueling for your upcoming half marathon.   The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture. Make sure you subscribe to The Eat More Carbs Podcast and never miss an episode.  Follow us on Instagram @easy.sports.nutrition @jenna.fisher.nutrition

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