Folge 8 Project Me Daily Podcast "You either suffer the pain of disciplin or the pain of regret" Zitat von @jordanmakesvideos Hier kannst du dich für die Challenge anmelden: 28 Tage Abnehm Challenge: Project Me Das gibt es diese Woche zu gewinnen: 3x Bink Day Tumbler (00:00) Intro (02:03) Motivationszitat (04:37) Was das Zitat für uns bedeutet (10:40) Zusammenfassung & Fazit (11:59) Einblick in den Ernährungsplan für heute (16:04) Gewinnspiel (17:49) Outro
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